LND topic: muscle-damage page 1

muscle damage

How Muscles Learn to Handle Workouts Better

January 19, 2026

Scientists wanted to see how muscles and the brain work together to get better at handling tough exercises. They looked at how muscles react to intense workouts and how the brain helps them recover faster over time. They had 23 people do two rounds of tough leg exercises, with a break of three week

health

How Heat Maps Can Spot Muscle Damage in Athletes

June 8, 2025

Infrared thermography is a tool that can spot muscle damage in athletes. This method uses heat maps to identify potential injuries. It works by detecting temperature differences on the skin. These differences can indicate where muscle damage might be happening. Infrared thermography is not new. It

science

Rats, Running, and Muscle Repair: A Downhill Journey

May 25, 2025

Downhill running is tough on muscles. It causes more damage and soreness than regular running. This is because it involves eccentric exercise, where muscles lengthen under tension. Scientists wanted to see how this affects the tiny powerhouses in muscle cells, called mitochondria. They used rats for

health

Running Downhill: Does It Boost Cancer-Fighting Proteins?

November 16, 2024

Imagine this: you’re running downhill, muscles working hard, and you wonder if this rigorous exercise could help boost proteins that fight cancer. That’s exactly what scientists set out to test. They looked at a protein called C1q, which helps activate the body’s immune response against cancer cells