health
New U. S. Guidelines: Less Alcohol, More Protein, and Fewer Processed Foods
January 8, 2026
The U. S. government has just rolled out its latest set of dietary guidelines. This time, they're taking a different approach to alcohol. Instead of telling people to stick to one or two drinks a day, they're simply advising folks to drink less. This shift is part of the bigger 2025-2030 Dietary Gui
