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rob gramlich

TNFR Signals and the Repeat Risks of Heart Block

March 21, 2026

A new study looks at how certain proteins that react to inflammation might predict future heart attacks. Researchers focused on the TNFR pathway, a set of proteins that can trigger or worsen arterial damage. They found that people who had higher levels of these TNFR proteins were more likely to suff

health

PCOS Unpacked: From Hormones to Healing

March 21, 2026

Polycystic ovarian syndrome is more than a collection of cysts; it’s a complex mix of hormones, genes and everyday habits that can disrupt a woman’s health. The first thing doctors notice is too much male hormone in the body, a condition called hyperandrogenism. This excess can lead to acne, hair

entertainment

New Shows, Songs and Games to Watch This Week

March 21, 2026

This week brings a mix of fresh films, music and games that you can stream on your favorite devices. A special celebrating the 20th anniversary of a famous teen show will appear on Disney+. Miley Cyrus returns for music, clips and an interview. Netflix offers its first Major League Baseball ga

health

A Simple Gut Boost That’s Going Viral

March 21, 2026

The latest buzz on TikTok is a two‑product set from Physician’s Choice that claims to help people feel better after meals and keep their gut healthy over time. The pair includes a high‑dose probiotic with 60 billion live bacteria and a blend of digestive enzymes that work when you eat. The probio

science

Health Risks When Weather Events Stack Up

March 21, 2026

The usual way scientists look at climate and health is to focus on one extreme weather event, like a single heatwave or flood. This approach misses what happens when several harsh conditions overlap in time and space, a situation called “compound climate extreme events. ” A new review set out to

lifestyle

A Quick Escape to Bermuda’s Hidden Charm

March 21, 2026

Bermuda is a tiny island in the North Atlantic, about 650 miles from North Carolina. It feels like a tropical getaway even in winter, with temperatures often staying in the high 60s to low 70s. The island is British‑styled: you drive on the left, speed limits are low, and cars are rare. Instead,

business

Summer Workwear Sale: 25% Off Carhartt Force Gear

March 21, 2026

Carhartt is cutting prices on its summer‑ready Force line, offering a quarter off nearly 150 pieces. The brand is known for rugged workwear, and this collection focuses on keeping workers cool and protected under the sun. Items are breathable, sweat‑wicking, and have built‑in UV shielding, so they s

opinion

Men Helping Men: Why Boys Should Talk About Period Pain

March 21, 2026

In a quiet classroom, a young boy asked his mother what she studied. She answered: “I study the pain that comes with periods. ” Instead of scoffing, he said, “That must make it hard for girls to focus. ” This simple reply shows that boys can care about menstrual pain, yet society rarely lets them sp

technology

Future‑Proof Wi‑Fi: The Real Game Changer

March 21, 2026

The newest wave of wireless tech is called Wi‑Fi 9, and its makers want it to do more than just deliver raw speed. The focus is on steady, dependable connections that let phones, laptops and even VR gear work together smoothly. At a recent tech forum, the company explained that Wi‑Fi 9 will aim f

science

Microbes and Their Names: A Mid‑Century Debate

March 21, 2026

In the 1940s and 1950s, scientists who studied tiny living things were busy arguing about how to give them proper names. They debated whether a strict set of rules or a more flexible approach was best for classifying bacteria. The discussion was intense because the methods used to identify and group