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san ramon poet laureate

Oil Prices Rise as Middle East Tensions Grow

March 21, 2026

Oil prices have climbed sharply, reaching around $120 a barrel amid escalating conflicts in the Middle East. The situation is complicated by threats to shipping lanes, especially through the Strait of Hormuz, where Iranian forces have warned against passing oil tankers. This has pushed U. S. gasolin

business

Money back after gym chain kept charging during shutdown

March 21, 2026

Thousands of former gym members in Massachusetts are getting refunds after being charged during a lockdown. Courts said the chain’s CEO broke rules by billing people in April 2020, even though all locations were closed. Customers tried canceling in every way possible—calls, emails, messages—but the

entertainment

Save money while catching March Madness, Survivor 50 and the new Yellowstone spin-off

March 21, 2026

Paramount+'s latest offer drops the monthly fee to just $2. 99 for new and returning customers, but only until March 31. The timing lines up with three big shows: the NCAA basketball tournament, the 50th season of Survivor, and Marshals, a new Yellowstone spin-off. Viewers can watch the first two ro

sports

Eye‑Closed Golf Drill That Might Just Change Your Game

March 20, 2026

He is a driver‑king and straight‑shot king, Bryson DeChambeau has shown the world how far he can hit. The 32‑year‑old is a star on LIV Golf and has recently won in Singapore, thanks largely to his powerful swings. Fans everywhere watch him because he is one of the most talked‑about players on the

politics

Hungary Calls Out Russian Ex‑Interpreter in Election Watch

March 20, 2026

The Hungarian Helsinki Committee (HHC) has warned the Organization for Security and Cooperation in Europe (OSCE) that a former interpreter of Russian President Vladimir Putin, Daria Boyarskaya, should be removed from its election observation team in Hungary. The move comes ahead of a critical vote o

celebrities

Celebrities Who Turned a Year Older on March 20

March 20, 2026

Spike Lee celebrated his 69th birthday, a milestone that comes after decades of filmmaking and a long‑time loyalty to the New York Knicks since 1985. Holly Hunter, now 68, added another year to her career while also playing a Federation captain on “Star Trek: Starfleet Academy. ” Model Kathy I

health

Yoga Pose That Helps Us Face Our Own End

March 20, 2026

People often feel scared of death, and this fear can cost them money, health, and good feelings. They may avoid talking about their future care or keep medical treatments going longer than needed. In yoga terms, this strong grip on life is called abhinivesha and is one of five mental troubles that h

health

Blood Pressure Risks Rise Fast in Young Women

March 20, 2026

The number of young women dying from high blood pressure has more than quadrupled over the last twenty years, a new study shows. In 2023, nearly five women out of every hundred thousand in the 25‑to‑44 age group lost their lives to heart disease caused by high blood pressure, compared with just one

politics

Israel’s Opponent Stands With the Government Over Iran

March 20, 2026

In a surprising turn, Yair Lapid—once a fierce critic of Prime Minister Benjamin Netanyahu—has voiced strong support for Israel’s military actions against Iran. Lapid argues that the Iranian leadership, described as a terrorist organization rather than a conventional government, poses an existential

environment

Disasters Hit the Most Vulnerable: How Floods and Cyclones Mess With Cleanliness in Bangladesh

March 20, 2026

People living with disabilities face unique challenges when nature throws a curveball. When heavy rains or violent storms hit Bangladesh, the country’s already fragile toilets and drainage systems get wrecked. The damage isn’t just about broken pipes; it means that those who need extra help to