LND topic: screen-time page 1

screen time

Kids Glued to Screens: What's Happening to Their Health?

December 18, 2025

Screens are everywhere. Kids use them for school, games, and fun. But too much screen time can hurt their health. This isn't just about eye strain or headaches. It's bigger than that. Short-term, kids face issues like obesity and sleep problems. Ever notice how hard it is to fall asleep after a lat

health

How Too Much Screen Time Affects Teens' Brains

November 25, 2025

Teens today are always glued to their screens. Phones, tablets, computers—they're everywhere. These devices help with schoolwork and staying in touch, but too much screen time might be messing with how teens think. Working memory is like the brain's notepad. It helps us hold onto and process inform

health

Screens and Your Health: What You Need to Know

November 20, 2025

Screens are everywhere. They're in our pockets, on our desks, and even on our wrists. But have you ever stopped to think about what they might be doing to your health? It's not just about eye strain or headaches. New research suggests that screen time, especially before bed, might be linked to some

health

Brain Power: How Exercise and Smart Screen Use Boost Teen Mental Health

October 28, 2025

Teenagers who stay active and use screens wisely may be giving their brains a big advantage. Recent studies from Finland suggest that physical fitness and how teens engage with digital devices can shape their brain's development. This isn't just about staying fit; it's about how these habits influen

health

How COVID-19 Changed Kids' Screen Time Habits

July 6, 2025

The COVID-19 pandemic has had a big impact on how kids spend their time. With schools closed and activities canceled, many children have turned to screens more than ever before. This shift in behavior raises questions about the long-term effects on kids' health and habits. Before the pandemic, kids

health

Tech Addiction in Kids: A Hidden Threat to Mental Health

June 27, 2025

A recent study has shed light on a concerning trend among young people: the addictive use of technology. The research, which tracked over 4, 000 children from around age 10, found that those who exhibited addictive behavior towards phones, video games, or social media were two to three times more li

health

The Weight of Screens: How Digital Time Affects Health

June 20, 2025

The COVID-19 pandemic changed a lot of things. One major shift was the increase in screen time. This change has sparked worries about its impact on health, especially on Body Mass Index (BMI). People are spending more time on their devices. This is especially true for young healthcare professional

health

How Physical Activity Influences Teen Mental Health

May 18, 2025

The impact of physical activity on the mental health of teenagers is a topic that needs more attention. It's not just about getting teens to move more. It's also about understanding how other habits, like screen time and sleep, play a role. A recent study dug into these connections, focusing on both

technology

The latest macOS Sequoia 15. 5: What's New and Why It Matters

May 12, 2025

Apple has rolled out macOS Sequoia 15. 5, the newest update for Mac users. This release is likely the final one before the big macOS 16 reveal at WWDC next month. So, what's new in this update? Not much, honestly. It's more about tweaks and fixes than big, flashy features. This is probably because A

health

How Much Screen Time Is Too Much For Kids?

May 12, 2025

Kids in India are spending a lot of time in front of screens. This is happening everywhere, not just in India. This is a big deal because it affects how they learn, how they feel, and how they behave. The digital world is growing fast, but scientists are still trying to figure out how all this sc