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Strong Women, Stronger Lives

March 27, 2026

Women who lift weights often feel out of place in gyms that still look like male‑only zones. A college student once left the weight room for cardio because she feared looking foolish among grunting men. Yet research shows that resistance training is essential for everyone, especially women, because

sports

Sweet 16 Showdowns: Key Matchups and What to Watch

March 27, 2026

The women’s NCAA tournament is back on Friday with four Sweet 16 games that promise drama and surprises. Vanderbilt faces Notre Dame in a battle of standout players. The Fighting Irish have pushed further than many expected, while the Bulldogs boast a high‑scoring offense. A defensive showdown

education

Learn Rubber Skills Anytime, Anywhere

March 27, 2026

The Rubber Division has added new on‑demand courses to its learning hub. Now, in addition to the usual self‑paced Basic, Intermediate and Advanced programs, learners can watch recordings of earlier classes and webinars whenever they choose. This change lets people revisit core ideas, sharpen thei

health

New Clues for Treating Schizophrenia and Safer Food

March 27, 2026

Researchers have discovered a new biological marker that could change how schizophrenia is treated. The marker is a protein named CACNA2D1 found in the fluid around the brain. People with schizophrenia have lower levels of this protein, which may make their brain signals overactive and cause thinkin

politics

Trump’s Chaos and the Fight for a New Voice

March 27, 2026

The second term of the former president has turned the country into a battlefield where war, law enforcement and politics collide. A new U. S. offensive is unfolding in the Middle East while a blockade on Cuba deepens a humanitarian crisis. Inside the nation, the Department of Homeland Security ha

celebrities

Celebrity Birthdays on March 27

March 27, 2026

On this day, many well‑known figures celebrate another year. The most talked about is director Quentin Tarantino, who turns 63. He once voiced a character in his own film “Once Upon a Time… in Hollywood. ” Singer Mariah Carey reaches 56. She performed at the Winter Olympics opening ceremony in

science

Mayonnaise Beats the Drum: A New Musical Surprise

March 27, 2026

Scientists teamed up with a popular mayo brand to find out if the creamy condiment can play music. The idea started as a joke on a cartoon, but researchers now say it can. They used science to test whether mayo can make or change sound in a clear way. The study looked at how instruments normally wo

sports

Gender Rules in Sports: A Debate Over Fairness and Science

March 27, 2026

The International Olympic Committee (IOC) has introduced a new rule that will affect how athletes are classified by gender in upcoming competitions. The decision has sparked strong reactions from both sides of the debate. Supporters say the rule is a long‑needed step to protect women’s events. They

education

Anchorage Schools: The Cost of Too Many Buildings

March 27, 2026

The Anchorage School Board talks about a $90 million shortfall, but the real problem is that the district has more schools than it needs. Last year, a $50 million reserve was used to keep the budget balanced, and now the district is at the minimum legal balance. If the board had kept a healthy cushi

entertainment

A New Pokémon World That Feels Real

March 26, 2026

Pokémon Pokopia opens a future where the familiar Pokémon world has been shaken by disaster. The game’s story starts in a damaged Kanto, showing how human tech and nature clash after a catastrophe. Players help restore homes with the help of Professor Tangrowth, learning that even in a bleak setting