LND topic: self-examination page 1

self examination

How Women Can Take Charge of Their Breast Health

January 17, 2026

Breast cancer is a serious issue, but there are ways for women to take control. One important method is breast self-examination (BSE). This is when a woman checks her own breasts for any changes or lumps. Doing this regularly can help find breast cancer early, when it's easier to treat. A recent st

health

Checking Skin: How Aware is Pakistan?

December 24, 2024

You've probably heard of skin cancer, but do you know about the worst type called melanoma? It's scary stuff, because it can spread fast and can be deadly. Regularly checking your moles can help, but not many folks in Pakistan know about it. A study done at Lahore General Hospital in 2022 found that