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tewksbury

New England's High School Sports Stars Shine Bright

January 4, 2026

New England's high school sports scene is buzzing with impressive achievements. James Tildsley, a senior at Shawsheen, made history by becoming the first wrestler in New England to secure 200 career pins. His quick and effective moves on the mat have made him a standout. Meanwhile, Aydin Lamb, a sen

health

Is Protein Powder Worth It?

December 16, 2024

You might have seen TikTok influencers raving about protein powder, claiming it's crucial for building muscles and keeping their bodies strong. Protein is key for muscles, bones, and our immune system. But do we really need to take protein powders as supplements? Let's break it down. Firstly, most