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tom cingari jr

Big Y’s 90‑Year Road to Expansion

March 7, 2026

The Big Y grocery chain, now nine decades old, is looking ahead to a future with more stores and smarter technology. In West Springfield’s busiest outlet, shoppers can choose between self‑service checkouts that offer AI help or a friendly cashier. The AI assists by looking up product codes and guidi

sports

RedHawks vs. Debate: The 31‑Game Quest

March 7, 2026

Miami’s men’s basketball team is set to finish its 31‑game unbeaten run against the Ohio Bobcats tonight. The game starts at 9 p. m. Eastern on ESPN2, and the talk about whether Miami deserves a spot in the big tournament is louder than ever. Sports commentator Stephen A. Smith said on Thursday’s

politics

New Voices Needed for Colorado’s Future University

March 7, 2026

The future of the University of Colorado hinges on who sits on its Board of Regents. When a group of seasoned leaders decides to step aside, it shows they are looking beyond personal power and toward the institution’s long‑term health. Old experience is valuable, but if it is not paired with f

business

From Tech Talk to Story Walk: How to Make Complex Products Sell

March 7, 2026

The first meeting with big buyers can feel like a battle. You walk into the room, launch your slides, and spend almost an hour explaining code, compliance rules, and architecture. The executives listen, nod, thank you for “aligning synergies, ” send the deck back to you, and then pick a cheaper, old

technology

Hidden TV Tricks That Make Your Screen Work Smarter

March 7, 2026

Many people own a smart TV, but most use it only for streaming shows or gaming on a console. A few overlooked functions can make the device more useful without needing tech skills. One useful feature is watching a doorbell camera on the TV. If you have a Ring Doorbell and a Samsung SmartThings‑enab

science

Expanding the Space in a New Battery Material

March 7, 2026

A new study shows how changing the space inside a special material can help store more magnesium ions. The material is made of niobium and sulfur atoms arranged in a quasi‑one‑dimensional pattern. By adding large organic ions called BMPyrr⁺, the layers of this material open up. This opening lets mag

health

Sleep Smart: Easy Nighttime Tricks

March 7, 2026

It can be hard to slip into sleep if your brain stays on alert. A simple nightly routine can tell the body it’s time to shut down and calm itself. One trick is to lower the light level in your home before bed. Turning off bright overhead lights and using a soft lamp helps the body release melaton

weather

Storm Alert Hits Des Moines: Stay Safe and Know the Risks

March 7, 2026

A warning from the National Weather Service went out at 7:23 p. m. Friday, March 6, telling residents in Boone, Dallas and Polk counties that a severe thunderstorm was on the move. The storm could bring winds up to 50 mph and hail as big as a half‑inch. The alert is set to expire at 8:15 p. m. , but

sports

Mizzou Baseball Bounces Back After Weather‑Halted Loss

March 7, 2026

The Tigers’ second game against the UIC Flames was cut short in the fifth inning when rain forced a pause. They will resume play on Saturday at two o’clock, with the third game beginning half an hour after the second finishes. Coach Kerrick Jackson and his players will have to regroup during the

entertainment

A New Take on a Famous Love Story

March 7, 2026

The hit series “Love Story” reimagined the romance between John F. Kennedy Jr. and Carolyn Bessette, but many people close to the real couple said the show missed the mark. The drama was written by Ryan Murphy and produced by Brad Simpson, who claimed to have used a biography and interviews for r