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tom wagner

Pedaling to the Next Level: The Baking Soda Boost

January 4, 2026

Cycling up a steep mountain trail is no joke. The air gets thinner, and the body screams for more oxygen. But what if a simple kitchen ingredient could help cyclists go further and faster? Recent research explored this idea by mixing tiny baking soda tablets into a carb-rich gel. The results? Cyclis

health

Measles Alert: Stay Informed and Take Action

January 4, 2026

Measles has made an appearance in South Carolina, and health officials are on the lookout. Three spots in the state have been flagged as potential exposure sites. These include a restaurant, a popular electronics store, and a library. The infected individual was unaware they were spreading the virus

celebrities

A Star's Family Seeks Solitude After Heartbreaking Loss

January 4, 2026

Tommy Lee Jones, a celebrated actor, is facing a personal tragedy. His daughter, Victoria, was found lifeless in a San Francisco hotel on New Year's Day. She was only 34 years old. The family has asked for privacy as they mourn this loss. The Jones family shared a brief message. They thanked everyo

sports

Nebraska's Big Win and the Court Storm That Followed

January 4, 2026

Nebraska's basketball team is making waves this season. They've started their campaign with an impressive streak of wins. One of their most notable victories came against Michigan State, a team ranked higher than them. The final score was close, with Nebraska edging out Michigan State 58-56. After

health

Measles Alert: What You Need to Know

January 4, 2026

A measles alert has been issued in North Carolina after a person with the disease visited public places. Health officials are urging people who were at Constantine's Restaurant in Gastonia after 8:30 p. m. on Dec. 26, 2025, to stay alert for measles symptoms until Jan. 16, 2026. The same individual

celebrities

Victoria Jones' Tragic End: A Look into the Facts

January 4, 2026

Victoria Jones, the 34-year-old daughter of actor Tommy Lee Jones, was found unresponsive in her hotel room at the Fairmont Hotel in San Francisco on New Year's Day. Witnesses present at the scene told first responders that she had been using cocaine in the hours before her death. This information s

health

Keeping the Weight Off: What Really Works?

January 4, 2026

Losing weight is hard. Keeping it off? Even harder. Many people struggle with gaining back the weight they lost. So, what's the best way to maintain weight loss? A recent study looked at 29 different trials to find out. The study compared three main methods: lifestyle changes, medication (specifica

politics

Standing Together: Muskegon's Heartbeat for Immigrant Rights

January 4, 2026

In the heart of Muskegon, a powerful gathering took place. Over a hundred people came together in the cold, snowy weather. They held candles and stood up for their immigrant neighbors. This was no ordinary gathering. It was a candlelight vigil, a show of support and solidarity. The event was organi

technology

China's Military Robot: A Glimpse into Future Warfare

January 4, 2026

China's military has unveiled a robot that can mirror a soldier's movements in real time. This isn't just about showing off technology; it's part of a bigger push to develop autonomous combat systems for modern warfare. The robot, demonstrated at the 12th International Army Cadets Week in Nanjing,

health

Measles in the Carolinas: What You Need to Know

January 4, 2026

A measles outbreak in South Carolina has been spreading. It has now reached North Carolina. The outbreak started in Spartanburg County. It has now spread to other places. These include Greenville and Spartanburg. People who visited certain places during the holiday season may have been exposed. The