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Why Updating Your COVID Booster Matters More Than You Think

December 22, 2025

COVID-19 is still around, and it's still a big deal. Health experts are urging people to get the latest COVID-19 booster shot. This updated booster is designed to protect against the ever-changing virus. It's not just about avoiding getting sick right now. It's also about preventing long-term health

health

Covid's Hidden Impact: Blood Vessel Aging and Dementia Risk

August 19, 2025

Covid-19 isn't just a respiratory illness; it can also speed up the aging of your blood vessels. This process, known as vascular aging, makes blood vessels stiff and less effective at carrying oxygen. Normally, this happens as we get older, but Covid can fast-track it, even in mild cases. A recent

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Shingles Shot: A Surprising Shield Against Dementia?

April 3, 2025

The shingles vaccine is known for preventing the painful rash. But recent research shows it might also help protect older adults from dementia. This is a big deal because dementia rates are rising as the population ages. Scientists have long suspected that certain viruses, like the one that cau

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