LND topic: walking-speed page 1

walking speed

Fast Feet Keep Minds Sharp in the Eighties

July 2, 2026

A recent study looked at older adults who move faster than most and found that they are less likely to suffer from memory problems. These “super movers” make up only a small portion of people over 80, but their walking pace is comparable to someone three decades younger. Researchers linked this quic

health

How to Keep Older Adults Moving

May 22, 2025

There is a growing concern about the challenges older adults face with walking. The good news is that losing the ability to walk well is not a sure thing as people age. With the number of older adults increasing, it is crucial to find ways to help them stay independent and active. The key is to

health

Arm Swing and Walking Speed: A Post-Stroke Perspective

January 4, 2025

Walking faster is a big deal for people who've had a stroke. One thing that can hold them back is not swinging their arms enough. This can make it tough to move forward quickly. But why does this happen, and can it be changed? Let's dive in! After a stroke, some people might not move their arms as

health

Walking Faster, Staying Healthier: How Quick Strides Tackle Obesity-Linked Diseases

November 16, 2024

Ever wondered how walking speed can impact health, especially when dealing with obesity? A recent study took a closer look at this, using data from comprehensive health checkups. Researchers focused on people with obesity, divided into groups based on body mass index (BMI) and waist circumference. T

health

Walking with Worry: How Anxiety Changes Your Steps

November 14, 2024

Ever felt like you walk faster when you're anxious? It's not just a feeling—research shows it's real. Scientists made some young adults walk on a track. Suddenly, they'd play a scary sound. Guess what? When the participants felt anxious, they sped up. Their steps got bigger, and they spent less time