Fitness influencers are big on live streams these days. They show off their workouts and lifestyles to millions. But how much do they really change how women decide to exercise? Researchers dug into this. They wanted to see how these influencers and their content affect women's plans to work out. T
Philip Rivers, who hung up his cleats in 2020, is making a comeback with the Indianapolis Colts. The team, facing a quarterback crisis, turned to the 44-year-old veteran after their starter, Daniel Jones, went down with a season-ending Achilles tear. Backup Riley Leonard also got hurt, leaving the C
Workout apps have come a long way from the old-school VHS tapes and DVDs. Today, there are plenty of options designed specifically for women, offering everything from strength training to yoga and even nutrition plans. But with so many choices, how do you know which one is right for you? EvolveYou
Winter sports are thrilling, but they come with risks like icy surfaces, freezing temps, and fast speeds. To stay safe, it's crucial to gear up right, warm up properly, and know your limits. First off, having the right equipment is a must. Skis, snowboards, and ice skates should fit well to avoid a
At Ronald Reagan National Airport, something unusual happened. Two high-ranking officials, Robert F. Kennedy Jr. and Sean Duffy, decided to have a pull-up contest. This wasn't just for fun. They wanted to show that airports can be places where people can stay active and healthy. Before the contest,
Celebrities often enjoy the finer things in life, and their choices in luxury items can inspire our own gift-giving. From cozy bath towels to high-tech gadgets, these presents are sure to impress. Cozy Earth's Luxe Bath Towels are a favorite among stars like Nate Berkus, offering a touch of everyday
Smartwatches are great for tracking workouts and health, but running out of battery midday can be frustrating. Even newer models struggle to last more than a day or two. Here are some simple ways to make your watch battery last longer. First, lower the brightness. Many people don't realize that red
In a heartwarming turn of events, a 17-year-old girl decided to give her parents a night they never had. Bailee, stepdaughter of country singer Jelly Roll and his wife Bunnie Xo, organized a prom for them. Why? Because neither of them got to experience their own prom night. Bailee planned the entir
Hot baths are more than just a way to unwind. They can actually do wonders for your health. Imagine soaking in warm water and knowing it's doing your body good. It's not just about feeling relaxed. There's real science behind it. First off, hot baths can be great for your heart. When you soak in ho
Losing weight is tough, but for Ludovic Zamor, it was a journey of self-discovery and resilience. At 27, he weighed 275 pounds, and simple tasks like climbing stairs felt like a challenge. His life had taken a tough turn after the pandemic and the loss of his manager and teacher. He was struggling w
