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yoga

Yoga's Impact on Fall Risks in Older Women

December 27, 2025

Older women face a higher chance of falling and getting hurt. This is especially true for those who have gone through menopause. Falls can lead to broken bones, particularly in the arms, and this often happens when someone falls forward. But not much research has looked into how to lower these risks

health

Yoga's Role in Managing Chronic Pancreatitis: A Young Patient's Journey

November 29, 2025

A young boy, just 11 years old, found himself battling chronic pancreatitis, a condition marked by persistent inflammation of the pancreas. His days were filled with intense stomach pain, nausea, and a constant feeling of weakness. Traditional treatments aimed to ease his symptoms and tackle the roo

health

Yoga from Home: Can It Help with Fibromyalgia?

November 29, 2025

Fibromyalgia syndrome (FMS) is a condition that causes widespread pain and fatigue. It can be tough to manage, but yoga might offer some help. A recent study looked into how yoga, done through tele-rehabilitation, could make a difference for people with FMS. The study wanted to see if tele-yoga cou

health

How Yoga Might Help Women Managing Diabetes

November 27, 2025

In many parts of the world, women facing financial struggles often deal with type 2 diabetes. This condition can seriously impact their health. Yoga is a flexible, budget-friendly, and safe activity. It might help these women manage their blood sugar levels and take better care of themselves. Resea

lifestyle

Winter Wear, Big Savings: Alo Yoga's Black Friday Steals

November 26, 2025

Alo Yoga has kicked off its Black Friday sale, offering a chance to snag high-end activewear and cozy loungewear at a discount. The sale runs through Cyber Monday, December 1st, with 30% off everything on the site, including new arrivals and popular items. But if you're looking for even bigger savin

lifestyle

Early Black Friday: Top Picks from Alo Yoga

November 25, 2025

Alo Yoga's Black Friday sale has started early, giving shoppers a chance to snag some great deals. You just need to sign up for their free membership to start shopping. Here are some of the best items you can get right now. Alo's 7/8 High-Waist Airlift Leggings are a big hit among celebrities. Hail

education

Lecturers in North India: Yoga and Meditation Believers but Not Practitioners

November 22, 2025

In North India, university lecturers are increasingly recognizing the potential benefits of yoga and meditation. A recent survey involving 162 educators revealed that over 95% of them acknowledge the positive impact these practices can have on their physical and mental health. They believe yoga and

health

Breast Cancer Survivors Find Relief in Digital Yoga

November 21, 2025

Breast cancer is a common diagnosis among women, and those who survive often deal with lasting issues like fatigue. This fatigue can really drag down their quality of life. Yoga has shown promise in helping with these problems and improving overall health. Now, digital yoga programs are becoming a p

health

Yoga and Naturopathy: A Fresh Look at Managing Chronic Nerve Issues

November 12, 2025

Chronic idiopathic axonal polyneuropathy (CIAP) is a tricky condition. It slowly messes with nerves, causing sensory or sensorimotor problems. It's often linked to type 2 diabetes, high blood pressure, and metabolic syndrome. This condition isn't rare. It affects 75 to 125 people out of every 100, 0

health

Breathing Easier: How Yoga and Support Groups Can Help Lung Cancer Patients

November 1, 2025

Lung cancer is a big deal. It's the most common cancer out there. People with lung cancer often need more support than they get. A new program called Inspire Now is trying to change that. It's a 6-week online program. It mixes yoga, learning, and group chats. The main goal is to improve the quality