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active zone minutes

Smart Moves: How the Spurs Plan to Use Victor Wembanyama in the NBA Cup Final

December 16, 2025

The San Antonio Spurs have a big decision to make about Victor Wembanyama for the NBA Cup final against the New York Knicks. Coach Mitch Johnson is thinking about using Wembanyama as a bench player again, just like he did in the semifinal win over Oklahoma City. Wembanyama is a key player, but he's

health

How Exercise Can Give Us Clues About Our Blood Vessels

December 16, 2025

Our blood vessels have a special lining called the endothelium. Doctors can check how well this lining works by using a trick called flow-mediated dilation (FMD). When blood flow increases, it pushes against the vessel walls, and a healthy endothelium responds by widening the vessel. This widening i

health

More Women Can Now Use the Libido Drug Addyi

December 16, 2025

The FDA has recently given the green light to a wider group of women to use Addyi, a drug designed to boost sexual desire. This time, the approval is for postmenopausal women up to 65 years old. Addyi was first introduced a decade ago for premenopausal women dealing with emotional stress due to a lo

science

Smart Cancer Treatment: A New Way to Fight Tumors

December 16, 2025

Cancer treatment just got a boost with a new tool that combines imaging and therapy. This tool, called NO2/BDP-BT, is designed to target cancer cells precisely. It works by using a special kind of light to kill cancer cells and monitor how well it's working. This is a big deal because traditional me

health

How Families Can Use Tech to Stay Healthy

December 16, 2025

Fitness and nutrition apps are everywhere. They promise to help people move more and eat better. But do they really work? Especially for kids and teens, the answer is not clear. Behavior change is tough. It's not just about the individual. It's about the people around them. Family matters. So, why n

celebrities

A Shocking Loss in Hollywood: Remembering Rob Reiner

December 16, 2025

Hollywood is reeling from the tragic loss of legendary filmmaker Rob Reiner and his wife, Michele Singer. The news of their deaths, reported on Sunday, has left the entertainment world in disbelief. Reiner, known for his iconic films and influential career, was found in his Brentwood home with injur

crime

Redlands Family Targeted in Suspected Hate Crime

December 16, 2025

A family in Redlands, California, recently experienced a disturbing incident that has left them shaken and the community in shock. The Cohens, who have always felt safe and welcomed in their city, were targeted in what police are investigating as a potential hate crime. On a Friday night, the famil

entertainment

Crime Dramas That Capture the Spirit of Breaking Bad

December 16, 2025

Breaking Bad set a high bar for crime dramas, but there are other shows that share its intensity and depth. Fans of Walter White's journey might enjoy exploring these series, each with its own unique take on crime and morality. The Sopranos, a classic crime drama, introduces Tony Soprano, a mafia b

business

Denmark's Big Move: What's Next for Copenhagen Airports?

December 16, 2025

Denmark's government has made a significant decision. They've wrapped up a mandatory offer to shareholders of Copenhagen Airports. This wasn't just any offer. It was a big deal. The Ministry of Finance delivered the final results. So, what does this mean? Well, it's a shift. The government is takin

politics

Greece's Economic Comeback: How a Young Leader Made a Difference

December 16, 2025

Kyriakos Pierrakakis, the new head of the Eurogroup, is a big deal for Greece. Not too long ago, Greece was seen as the weakest link in Europe. But now, with Pierrakakis at the helm, things are looking up. He's only 42, but he's already made a huge impact. He's helped Greece go from having big defic