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Mind Matters: The Hidden Struggle of Small Business Employees

December 6, 2025

In today's world, employees in small businesses are more worried about their mental well-being than physical safety at work. This shift is notable, especially considering the current social and political climate. It's also interesting to see how this aligns with the values of younger generations, li

health

Dive into Wellness: The Surprising Perks of a Hot Bath

December 5, 2025

Hot baths are more than just a way to unwind. They can actually do wonders for your health. Imagine soaking in warm water and knowing it's doing your body good. It's not just about feeling relaxed. There's real science behind it. First off, hot baths can be great for your heart. When you soak in ho

health

How Depression Can Hinder Recovery After Neck Surgery

December 4, 2025

Depression is common in people with neck problems caused by wear and tear. It can make recovery harder after surgery. This is especially true for a common neck operation called anterior cervical discectomy and fusion (ACDF). Before COVID-19, studies looked at how depression affects pain and hospital

health

Pianist's Journey: How a 30-Year-Old Dropped 100 Pounds and Found His Groove

December 4, 2025

Losing weight is tough, but for Ludovic Zamor, it was a journey of self-discovery and resilience. At 27, he weighed 275 pounds, and simple tasks like climbing stairs felt like a challenge. His life had taken a tough turn after the pandemic and the loss of his manager and teacher. He was struggling w

health

Smartphones and Kids: What You Need to Know

December 3, 2025

Smartphones have become a big part of kids' lives. A recent study looked at how these devices affect children around the age of 12. The results show some concerning trends. Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and not getting en

health

Moms' Eating Habits May Affect Kids' Breathing

December 3, 2025

A recent study has uncovered a surprising link between moms' eating habits and their kids' breathing problems. It turns out that women who struggle with eating disorders might have a higher chance of having children with asthma or wheezing. The research, which looked at data from nearly 131, 500 mo

health

Women's Desire: How Online Therapy Can Help

December 2, 2025

Low sexual desire in women is a common issue. When it causes distress, it's called hypoactive sexual desire dysfunction (HSDD). Two types of therapy, cognitive behavioral therapy (CBT) and mindfulness-based therapy (MBT), can help. Both can be done online. A study looked at 212 women with HSDD. The

health

Smartphones and Kids: A Growing Concern

December 2, 2025

Smartphones are everywhere, and kids are getting them younger than ever. But is this a good thing? New research suggests that children who get smartphones before age 12 might face more health issues. The study, which looked at data from over 10, 000 kids across the U. S. , found that early smartphon

lifestyle

The Power of Sharing a Meal: How One Small Town Fights Loneliness

December 2, 2025

In the heart of Vermont, nestled near the Appalachian Mountains, lies a small town called Thetford. Here, a unique tradition has been bringing people together for over 60 years: the monthly potluck. This event is more than just a meal; it's a lifeline for the community, especially in an era where lo

health

Unraveling the Link: Autism Traits, Mental Health, and Brain Function

December 1, 2025

People with more autistic traits often struggle with their mood and brain performance. This is not just about autism. Other mental health issues play a big role too. A recent study looked into this. It involved young adults who reported their autistic traits and symptoms of inattention, depression,