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health

Walking with Poles: How It Changes Your Stride

December 5, 2025

Nordic walking is not just a trendy exercise. It is a way of walking that uses poles. This method is different from regular walking. It changes how your legs move and work. Researchers wanted to see how it affects the knees and ankles. They looked at how these joints move together in a straight line

science

Why We Believe the Unbelievable

December 4, 2025

Believing in the unbelievable is not new. People have always had ideas that seem strange to others. Think of conspiracy theories, pseudoscience, and supernatural beliefs. These ideas are everywhere. But why do people believe them? One big reason is experience. Experience plays a huge role in shapin

health

How Money Matters Shape Our Health Habits Over Time

December 4, 2025

People's health habits change as they age. But why do some folks stick to good habits while others don't? It turns out, money plays a big role. A recent study looked at how people's lifestyles change over time in the US, UK, and China. The focus was on middle-aged and older adults. The study found t

sports

Gambling on Games: What You Should Know About Sports Betting in Missouri

December 1, 2025

Missouri is about to join the sports betting scene, starting December 1st. This move has sparked some worries about game fairness and possible issues like harassment. It's important to understand the basics before diving in. The state's entry into sports betting comes with a mix of excitement and c

opinion

Anchorage's Housing Puzzle: Finding Common Ground

November 30, 2025

Anchorage is in the midst of a heated debate about housing and neighborhoods. The proposed Transit-Supportive Development Overlay (TSDO) ordinance has sparked intense discussions. While some see it as a way to create more affordable housing, others worry about the impact on their neighborhoods. The

health

Helping Hands: Tools for Kids with Movement Challenges

November 29, 2025

Kids with movement challenges, like those with developmental coordination disorder (DCD), often need extra help. A recent look into this topic aimed to see what tools are out there and how well they work. The focus was on understanding who these tools help, why they're used, and what results they br

politics

Guard and Police Team-Up in D. C. After Deadly Shooting

November 29, 2025

In the wake of a recent shooting near the White House, authorities in Washington, D. C. are considering a new strategy. They are thinking about having National Guard members work side by side with local police officers. This idea comes after a tragic event where two National Guard members were shot.

entertainment

Sacramento's Old Comic Book Ban: Time for a Change?

November 25, 2025

In Sacramento, a law from 1949 is still on the books. It stops kids from buying certain comic books. The law is not used much anymore. But some people want to get rid of it for good. Lecho Lopez runs a comic shop in Sacramento. He remembers his nephew reading his first word from a comic book. It wa

sports

Kyler Murray's Football Future: A Step Back for a Stronger Comeback

November 6, 2025

Kyler Murray, the star quarterback for the Arizona Cardinals, is facing a setback in his season. He's been dealing with a foot injury that's just not getting better. The team's coach, Jonathan Gannon, decided to put Murray on injured reserve. This means he'll be out for at least four weeks. Gannon

sports

Dallas vs. Arizona: A Clash of Struggles

November 4, 2025

The Dallas Cowboys and Arizona Cardinals are set to face off on Monday night. The Cowboys, known for their strong offense, are hoping to secure a win and boost their playoff chances. Meanwhile, the Cardinals, who have been on a losing streak, are looking to turn things around. The Cowboys' offense