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dr jos raymundo daz

A Practical Guide to Owning Less and Gaining More

March 26, 2026

Some people swear by owning fewer things, while others consider it extreme. The idea isn’t about forcing yourself into an empty room with just a bed and a lamp. Instead, it’s about keeping only what truly matters. Studies show that clutter can drain mental energy, making it harder to focus or relax.

education

Getting Kids Moving Again – How Schools Are Using Tech to Fix the Sitting Crisis

March 26, 2026

Back in the day, kids raced around playgrounds during recess and burned off energy in gym class. These days, many schools have cut gym or shortened recess to focus only on test scores. The result? More chairs, more screens, and less movement. Instead of trying to pull kids away from devices altogeth

lifestyle

A Slice of Luxury: What Makes Kiawah Island So Sought-After

March 26, 2026

Kiawah Island isn’t just another pretty spot along the South Carolina coast—it’s a carefully designed escape where nature and extravagance meet. Just a short drive from Charleston, this private island packs 10 miles of untouched Atlantic shoreline, over 30 miles of smooth bike paths, and some of the

entertainment

New Korean Shows Hit Disney+'s April Slate

March 26, 2026

April brings fresh drama to Disney+, starting with "Gold Land, " a Korean crime thriller debuting April 29. The story follows a woman drawn into a high-stakes heist after a pilot drags her into smuggling operations, leaving her with stolen gold and no choice but to flee home. The thriller isn’t just

politics

Countries urge action on slavery reparations

March 26, 2026

The United Nations recently passed a resolution recognizing the trafficking of enslaved Africans as humanity’s worst crime. This historic vote calls for countries to provide reparations—such as financial compensation, cultural restitution, and official apologies—to address centuries of oppression.

lifestyle

Travel Plans Don't Need to Derail Your Health

March 26, 2026

Business trips mess with your body more than you think. Airports, cramped flights, and back-to-back meetings create a perfect storm for exhaustion. Your sleep schedule gets flipped upside down, meals happen at random times, and the hotel you stay in feels like it’s built with malfunctioning pipes. T

entertainment

HBO Drama Shows Why One Actor Stands Out as the Go‑to Cop

March 25, 2026

HBO’s new seven‑episode crime series has earned praise for its deep characters and sharp storytelling. The plot follows a Philadelphia detective who must stop a biker gang that targets drug houses. Along the way, viewers meet a range of people, from a tough biker named Anthony Grasso to a clever roo

crime

Mother’s Tragic End in Santa Fe Home

March 25, 2026

A man from Santa Fe has been charged with killing his mother in a shocking incident that unfolded over the weekend at their shared residence in Rancho Viejo. The 26‑year‑old, Deven Josiah Roybal, faces first‑degree murder and additional felony counts tied to the fatal stabbing of his 50‑year‑old mot

crime

Bullet In Mosque: Police Say It Was Accidental Shot

March 25, 2026

The Hillsboro police announced that they have no proof the Islamic Community Center was aimed at during a shooting that left a bullet stuck in its wall on Saturday morning. The incident happened right after Eid al‑Fitr, a time when many families visit the center for community events. The bullet ent

environment

Synthetic Furs Save Leopards: A Real‑World Test

March 25, 2026

In many parts of the world, people still buy real animal skins for fashion or tradition. One example is the use of leopard fur in royal ceremonies among the Lozi people of western Zambia. A project called Furs for Life tried to stop this practice by giving people high‑quality fake furs that look li