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dragon lee

How exercise and sleep affect older adults' mood

December 17, 2025

Sleep and exercise are key to keeping older adults happy and healthy. Many studies have looked at this, but few have focused on how sleep affects the link between exercise and mood. This study aims to understand how changes in physical activity and sleep duration over time impact depression in older

politics

Big Changes Coming for Cannabis: What You Need to Know

December 17, 2025

President Donald Trump is likely to sign an executive order soon. This order could make cannabis more accessible. It might also change how it's classified and used in healthcare. The order could move cannabis from Schedule I to Schedule III. This would put it in the same category as Tylenol with co

politics

Healthcare Costs: What’s at Stake for Millions?

December 17, 2025

The end of January is a crucial deadline for millions of Americans. Without action from Congress, healthcare costs could skyrocket or coverage could disappear for many. The Affordable Care Act (ACA) expanded tax credits during the COVID-19 pandemic, making healthcare more affordable. But these credi

technology

Apple's Tech Lab: A Sneak Peek into the Future

December 16, 2025

Apple's tech lab is a hotbed of innovation. Recent leaks reveal a new iMac Pro in the works, boasting a powerful M5 Max chip. But not everything in the leaks might make it to the market. For instance, there are hints of iPads running tvOS, which might just be experimental ideas. The M5 Max chip is

weather

River Rising: Pacific Faces Sudden Flood Evacuations

December 16, 2025

In the early hours of Tuesday, a critical levee on the White River gave way, causing immediate action in Pacific. The city's emergency services swiftly issued a Level 3 "Go Now" evacuation order, targeting areas near 3rd Avenue Southeast and Butte Road. Many residents were roused from their sleep by

health

Holiday Heart Troubles: How Festive Fun Can Turn Dangerous

December 16, 2025

The holiday season is often packed with fun, but it can also bring hidden dangers to your heart. Doctors have noticed a rise in heart problems during this time. Why? Because people tend to drink and eat more, move less, and feel more stressed. This mix can lead to something called "holiday heart syn

health

Fentanyl: The Deadly Drug That's Changing the Game

December 16, 2025

Fentanyl is a lab-made opioid, way stronger than morphine or heroin. Doctors use it for serious pain, but it's also made illegally. This illegal stuff is often mixed with other drugs, and people don't even know they're taking it. That's dangerous because even a tiny bit can kill. In 2025, the Presi

celebrities

Celebrities Celebrating Their Big Day on December 16, 2025

December 16, 2025

December 16, 2025, marks another trip around the sun for some notable figures in the entertainment world. Among them are Krysten Ritter and JB Smoove, who are celebrating milestones in their lives. But they are not alone; a host of other celebrities are also part of this birthday club. Let's dive i

celebrities

A Celebrated Director and His Wife: A Sudden Loss

December 16, 2025

The entertainment world is in shock following the unexpected deaths of Rob Reiner, a beloved director, and his wife, Michele. The couple was found in their Brentwood, Los Angeles home on December 14, with reports indicating injuries consistent with a knife attack. Their family has since confirmed th

health

Teens and Their Screens: A Daily Routine

December 16, 2025

Teens in the U. S. are glued to their screens, with YouTube and TikTok being the top choices for daily entertainment. A recent survey of over 1, 400 teens aged 13 to 17 reveals that these platforms are deeply embedded in their lives. YouTube leads the pack, with three-quarters of teens using it ever