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helen arteaga

Arson Against Ambulances Sparks New Arrests

March 26, 2026

Police in London have released two men on bail after they were arrested for setting fire to four ambulances that belong to a Jewish charity. The men, aged 45 and 47, are still being investigated for an antisemitic hate crime. They were taken into custody last Wednesday on suspicion of arson that cou

celebrities

Managers: The Hidden Hand Behind Celebrity Success

March 26, 2026

Celebrities often look like they are on top of the world, but behind the glitter there is a team that keeps everything running. A manager’s job goes beyond just booking gigs; they shape the public image, plan finances, and protect the star from bad deals. The role started long before social media

environment

Assessing the Legacy of an Old Aluminum Smelter

March 21, 2026

The last step in figuring out how much damage the former Columbia Falls smelter has caused to nature is now ready. A plan written by state and federal agencies, the Confederated Salish and Kootenai Tribes, and other partners will examine the site again and decide how to repair or pay for long‑term h

entertainment

Weekend Highlights: Fair, Festival and Arts in Arkansas

March 18, 2026

The 53rd Territorial Fair opens Saturday from ten to four on the historic Arkansas Museum grounds. A partnership with the Quapaw Nation showcases native traditions and early settlers. Visitors can learn how to dry, pound, and cook corn while playing dice games and running foot races. Crafts include

health

Finding Calm Without the Quit Button

March 16, 2026

The author had been on a long meditation roller coaster, usually stuck in the “now what? ” pit stop. After years of trying to stay present while breathing, a new free app caught his eye because it promised science‑backed tricks that fit into daily life. Instead of long, quiet sessions on a mat, t

sports

High School Hoops: Who Will Reign Supreme in Oregon?

March 11, 2026

The 4A boys basketball state tournament is underway at Forest Grove High School, drawing attention from fans and analysts alike. Several sports reporters have shared their forecasts for each matchup, offering a mix of confidence and surprise. In the opening round, Scappoose faces La Grande wit

weather

Storm Tragedy Claims Lives Near Fairview

March 6, 2026

A mother and her daughter lost their lives during a severe weather event in northern Oklahoma. The accident happened on Thursday night while they were traveling near Fairview, a small town about 100 miles northwest of Oklahoma City. Authorities located the crash on State Highway 60 and 243, roughly

entertainment

Achieving the Ultimate Award Combo: Who’s Got It and Who’s Almost There

February 17, 2026

The idea of winning an Emmy, a Grammy, an Oscar and a Tony—collectively called EGOT—is a rare honor. Only a few dozen people have reached it, and many more are just one trophy away. The list below shows who has completed the quartet and who is close, organized in a fresh way. First, the current hol

entertainment

MobLand Season 2: Bigger, Bolder, and Better?

February 17, 2026

The second season of MobLand is shaping up to be a wild ride. Fans of the crime drama can expect a significant upgrade from the first season. Emmett J. Scanlan, who plays Paul O'Donnell, gave a sneak peek into what's in store. He described the upcoming episodes as "insane" and "bananas, " hinting at

politics

Hot Springs Gets Its First Full-Time Town Boss

February 14, 2026

Hot Springs has taken a big step by hiring its first-ever full-time town administrator, Hassena Kassim. This is a huge deal because the town has never had someone in this role before. Kassim, who is 47 and lives right in Hot Springs, started her job in August. Before this, Kassim helped the town bo