B vitamins are a group of essential nutrients that play a big role in keeping our bodies running smoothly. They are water-soluble, meaning they dissolve in water and are easily absorbed by the body. These vitamins are involved in many important processes, like energy production and cell repair. But
The Trump administration has taken a big step to end a popular student loan forgiveness plan. This plan, called SAVE, helped over 7 million people manage their student loans. The administration says it's stopping this plan because it believes it's not fair to taxpayers. The SAVE plan was created by
In a field in eastern England, scientists have found proof that humans made fire a long time ago. This is the oldest proof ever found. The proof includes baked earth, broken flint axes, and two pieces of pyrite. Pyrite is a type of stone that can make sparks. This shows that early humans, likely Nea
A man from Indiana is now facing serious charges after a shooting at Kentucky State University. The suspect, Jacob Lee Bard, is 48 years old and lives in Evansville. He is not a student at the university. Police have not shared any details about why he did this. The shooting happened at the Whitney
College basketball is heating up, and teams are showing their true colors. BYU's freshman guard, AJ Dybantsa, had a standout second half in a close game against Clemson, proving he's a player to watch. However, the Cougars still need to show consistency to be considered national title contenders. M
John Michael Klein, a 13-year-old from Lakewood, is about to play at the famous Carnegie Hall in New York. This is a big deal for any musician, but especially for someone so young. Mikey, as his friends call him, has been practicing a lot to get here. He won a competition online, and that's how he g
In 2025, women faced big challenges in the workplace. Many left their jobs, and fewer companies focused on helping women move up. Online hate against women also grew, making things harder. But some women stood out and made big changes. Beyoncé, who has been on a powerful women list many times, show
A safety alert has been issued about certain child life jackets. The Kent Watersports CSF-2 life jackets were incorrectly labeled. They show two weight ranges: 50–90 lbs. (23–41 kg) and under 50 lbs. (23 kg). But they are only safe for kids under 50 lbs. (23 kg). This mistake could lead to dangerous
In the bustling city of Philadelphia, a reader expressed relief after learning about a federal law designed to protect religious institutions. The law, known as the Freedom of Access to Clinic Entrances Act, was amended to include religious sites. The reader questioned why the Department of Justice
In 2025, photographers from the Associated Press documented a wide range of spiritual practices and religious events across the globe. One striking image shows a vast crowd gathered in St. Peter’s Square at the Vatican for Pope Francis' funeral, while another captures a single woman in Uruguay honor
