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health

Mango: More Than Just a Sweet Treat?

December 10, 2025

Mango, a tropical fruit loved for its sweet taste, might be more than just a delicious snack. Recent studies suggest it could help with weight management and blood sugar control. Researchers looked at 29 studies from 2016 to 2025. They found that mango might help people feel full and maintain a heal

health

Swapping Drinks: The California Sober Trend and Its Effects

December 9, 2025

The California sober trend is gaining traction, where people are choosing cannabis over alcohol. They believe this switch is healthier and might prevent them from using stronger drugs like opioids or meth. A recent study found that cannabis users did drink less alcohol and felt less urge to drink. H

opinion

What's the Deal with Zionism and Other Hot Topics?

December 4, 2025

Let's talk about Zionism first. It's not the same as Judaism. Judaism is a whole civilization with a rich history, culture, and traditions. Zionism, on the other hand, is a political movement that started in the late 1800s. It aimed to create a Jewish state in Palestine. Some people argue that Zioni

politics

Ohio's Redistricting: Beyond the Noise

December 4, 2025

Ohio recently made headlines with a unanimous, bipartisan agreement on a new congressional district plan. This achievement came after a lot of drama and protests. Critics filled hearing rooms, wearing the same shirts and shouting familiar slogans. It's easy to question if these protests are genuine

health

Food Giants Face Legal Heat in San Francisco

December 3, 2025

San Francisco has taken a bold step by suing some of the biggest food companies in the country. The city claims that ultraprocessed foods from giants like Coca-Cola and Nestle are causing serious health problems. The lawsuit names ten companies, including those behind Oreo cookies, Sour Patch Kids,

health

Britain's Sweet Move: Cutting Sugar in Drinks

December 3, 2025

The United Kingdom is stepping up its fight against sugar. They are adding more drinks to their sugar tax. This tax now includes sweetened milk drinks, like flavored milks and milkshakes. It also covers milk alternatives with added sugar, yogurt drinks, and some coffee drinks. Companies have until J

politics

North Korea's Hidden Faith: A Fight for Belief

December 2, 2025

North Korea's government claims it has won its fight against religion, but a recent report tells a different story. A survey of defectors found that almost everyone agrees: practicing religion openly is impossible. The country is officially atheist, but its constitution says people can believe what

sports

Local Teams Shine in Wrestling and Basketball Tournaments

November 30, 2025

In a recent wrestling tournament, Johnsburg boys wrestling team secured the second spot. They scored 156 points, just behind Glenbrook South, who won with 224 points. Crystal Lake South also did well, placing third with 144. 5 points. Johnsburg had some standout wrestlers. Kainoa Ancog won the 157-

health

How Your Body Shape Affects Your Brain's Age

November 29, 2025

What if your body's muscle and fat levels could tell us something about your brain's age? A recent study suggests that might be the case. Scientists used full-body MRI scans and AI to examine 1, 164 adults. They wanted to see if muscle levels and fat distribution were linked to how young or old our

entertainment

New Talent Manager Joins Entertainment 360

November 26, 2025

Elias Scangas has taken a big step in his career by joining Entertainment 360. He used to work at Sugar23, where he became a manager in 2022. Now, he's bringing some famous clients with him. These include Bo Bragason, who just got the lead role in "The Legend of Zelda, " and Souheila Yacoub, who sta