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lt serena n wileman

Sebastopol's New Year's Day Music Fix: A Hangover Helper

December 22, 2025

In Sebastopol, a unique musical event has been helping locals recover from New Year's Eve celebrations since 2019. The "Hair of the Dog" show, organized by Doug Blumer and Nancy Irish of the band Bohemian Highway, offers a mid-afternoon musical pick-me-up on January 1st. This free event has become a

business

Building a Business Beyond Beats: 803Fresh's Blueprint for Success

December 22, 2025

803Fresh, known for his music, is also a savvy businessman. He believes that making music is just one part of the equation. To truly succeed, you need a team. This includes people for PR, management, and even engineers. It's all about working together to build something lasting. The digital world i

technology

Sound Upgrade: Sonos Beam Gen 2 Soundbar on Sale for a Limited Time

December 22, 2025

Ever felt like your TV's sound just isn't cutting it? You're not alone. Many TVs skimp on speaker quality, leaving viewers craving more. Enter the Sonos Beam Gen 2 soundbar, now on sale at Amazon for $369, down from its usual $499 price tag. This deal is a steal, offering a 26% discount on both blac

health

Unhealthy Lifestyles: The Twin Threats of Liver Disease and Diabetes in Europe

December 22, 2025

Europe is facing a growing health crisis. Two major diseases, non-alcoholic fatty liver disease (NAFLD) and type 2 diabetes mellitus (T2DM), are becoming more common. These diseases often appear together. They share similar causes and can lead to serious health problems. Understanding how these dis

health

Keeping Your Brain Young: Simple Habits, Big Results

December 22, 2025

Brain health is not just about genes. It's also about daily choices. Recent research shows that simple lifestyle changes can make a big difference. These changes can help keep the brain young and healthy. Things like managing stress, sleeping well, and having good friends are key. They are all withi

health

Stella's Journey to Clear Sounds

December 22, 2025

Stella, a young girl from Utah, was born with a rare genetic disorder called Pendred syndrome. This condition caused her hearing to gradually worsen over time. At first, doctors thought her hearing issues were minor and could be fixed with simple drainage tubes. But Stella's mom, Kennedy Chugg, knew

entertainment

Holiday Fun on a Budget: Sling Week Pass for Endless Entertainment

December 22, 2025

Christmas break is here, and with it comes the challenge of keeping everyone entertained. Many places are closed or have limited hours, but there's a solution that won't break the bank. For just $14. 99, you can get a Sling Week Pass. This pass gives you access to live TV for seven days without any

business

A New Leader for WHY Brands: Ashley Gu Takes the Helm as CFO

December 22, 2025

Ashley Gu has been given a big new job at WHY Brands Inc. She is now the Chief Financial Officer (CFO). This move shows that the company values her skills and experience. Gu has been with the company for a while. She started at Munchkin, a baby lifestyle brand owned by WHY Brands, in 2018. She work

religion

How Our Beliefs Shape Our View of Science

December 22, 2025

People often see the world through the lens of their beliefs. Religion or lack of it can shape how we view ourselves and others. This is not just about personal faith. It is also about how we see science and scientists. When we talk about religion, we usually think of faith. But it is more than tha

religion

Young Faith Leaders Go Digital to Reach a New Generation

December 22, 2025

In today's digital age, young Christian influencers are stepping up to guide their peers through life's toughest questions. These modern-day faith leaders, often from diverse backgrounds, are using podcasts and social media to make the Bible's teachings more relatable and accessible. Take Megan Ash