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tom strachan

What Happens Inside the Brain in Parkinson’s Disease?

March 30, 2026

Parkinson’s disease slowly changes how the brain works. It starts when tiny cells that make dopamine begin to disappear. Dopamine is a key messenger in the brain that helps control movement. Without enough of it, people often feel stiff, move slowly, and shake when resting. These problems grow worse

health

Easy ways to sleep better and wake up refreshed

March 30, 2026

Sleep problems often come from trying too hard to get perfect rest. Many people chase sleep routines that feel too rigid or complicated. Instead of focusing on endless tricks, small daily habits can make a bigger difference. For example, eating dinner earlier gives your body time to digest before be

business

Local Jobs and Services to Know About This Week

March 30, 2026

A local bank picked a new leader while one medical office added a skilled professional, proving the area keeps growing in both healthcare and finance. A community bank in Fleetwood chose Betsy Knott to lead their retail banking team after she spent years opening and managing different branches. Her

education

Road‑Ready Careers: How One School Turns Training into Jobs

March 29, 2026

Oklahoma State University Institute of Technology, or OSUIT, started in 1946 on a former army hospital site to help veterans jump back into work. The school began with only 500 students and a few basic programs, but it has grown into a national leader in hands‑on technical training. Today it offers

technology

Robot Vacuum That Never Needs a Mop

March 29, 2026

A new cleaning robot can vacuum and mop without anyone touching a dirty pad. The model uses a heat‑based cleaning system that sanitises its own mop. When the robot finishes, it returns to its dock where hot water rinses the pad. The heat is high enough to kill germs, so the mop stays fresh

technology

Truckers vs Turbines: The 1960s Diesel Challenge

March 29, 2026

In the 1960s, diesel engines were the backbone of American transport. They moved heavy goods across long distances, but some engineers thought they were too bulky and complex for future needs. They imagined a lighter, cleaner power source that could replace diesel. The gas turbine seemed like the a

crypto

Crypto Exchange Breaks Barriers While Coins Swing in War‑Time Markets

March 29, 2026

A U. S. crypto platform has become the first to secure a direct link with Federal Reserve payment systems, sparking questions from lawmakers about how digital money fits into the traditional banking world. The move gives the exchange access to Fedwire, a backbone used by banks across America. Repres

health

Natural Ways to Keep Joints Happy

March 29, 2026

We often think joint pain is a part of getting older, but it doesn’t have to be. Many people look for safer options than pills that can upset the stomach or cause other problems. Herbs and foods help calm inflammation inside the body. Turmeric, ginger, and a plant called frankincense can lo

entertainment

Peaky Blinders’ Final Act: A Decade‑Long Prophecy Unfolds

March 29, 2026

The newest film in the Peaky Blinders saga finally brings closure to a story that has spanned over a decade. In the climactic scenes, Tommy Shelby’s reign ends in a way that echoes a warning given almost ten years earlier by one of the series’ most memorable foes. The film’s conclusion may not match

health

Heart Health Shock: A Golf Star’s Unexpected Diagnosis

March 29, 2026

A popular golf creator recently shared a startling discovery about his heart that changed everything for him. While he was on a routine visit to his cardiologist, the doctor asked him to wear a wrist device that tracks heartbeats. The data revealed something serious: he had episodes of ventricular t