LND topic: bone-health page 1

bone health

Bone Care: Why Calcium and Vitamin D Matter as You Age

December 21, 2025

As people get older, their bones become weaker. This is especially true for women going through menopause. During this time, women lose a lot of bone mass quickly. After menopause, bone loss slows down but still happens every year. Men also lose bone mass as they age, starting around 50. Weaker bon

health

Daily Garlic: A Flavorful Boost for Your Health

November 10, 2025

Garlic is more than just a kitchen staple; it's a powerhouse of health benefits. Packed with antioxidants, this humble vegetable can do wonders for your body. It fights inflammation, supports brain health, and even strengthens your bones. Plus, it's a great alternative to salt, making it a heart-fri

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Bone Health: Surprising Habits That May Be Weakening Your Skeleton

November 6, 2025

Bone health is a big deal, especially as we get older. About 10 million adults in the U. S. have osteoporosis, which makes their bones fragile. This condition can lead to fractures from simple actions like bending over or even coughing. But why is this happening to so many people? New research shed

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How Diet Affects Bones in Young Rats

July 6, 2025

Researchers wanted to see how different levels of calorie restriction affect the bones of young female rats. They took 40 rats and split them into five groups. Each group had a different level of calorie restriction: none, 10%, 20%, 30%, or 40%. The study lasted for about 10. 5 weeks. The rats that

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Choosing the Right Knee Implant: A Stem Story

July 3, 2025

Knee implants are a big deal. They help people walk again. But there's a tricky part: the stem. It's like the root of the implant. It goes into the bone. There are two types: cemented and press-fit. Cemented stems are like glue. They hold the implant in place right away. But they don't let the bone

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The Hidden Role of Testosterone in Bone Health

May 30, 2025

Bone health is a big deal, especially for older men. As people age, bones can become weaker and more likely to break. This is a serious issue because fractures can lead to other health problems and even death. Testosterone, a hormone often associated with strength and virility, might play a bigger r

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Cancer's Hidden Danger: The Fracture Threat

May 29, 2025

Cancer patients face many challenges, but one often overlooked issue is the heightened risk of fractures. These breaks can seriously affect a person's daily life, leading to health problems, even death, and a decline in their ability to function normally. So, what makes cancer patients more likely t

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Bone Health Challenges in HIV: What's New?

April 15, 2025

The bone health of people with HIV is still a big issue. Even with better treatments that are easier on bones, osteoporosis and fractures are still common. This is especially true for those who are getting older. It's important to look at recent studies to understand how big this problem is. This in

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How Food and Exercise Shape Bones in Older Adults

April 9, 2025

Bone health is crucial for older adults. It's a big deal because it affects their mobility and overall well-being. Two big factors that play a role in bone health are diet and physical activity. Let's dive into how these two elements can make a difference. The Mediterranean diet is often praised fo

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The Bone Mystery in India's Beta Thalassemia Patients

December 30, 2024

Ever wondered how beta thalassemia affects bones? In India, this is a puzzle that doctors are trying to solve. They don’t have many guidelines, so researchers took it upon themselves to dig deeper. They examined the blood of people with this condition, looking for signs of bone growth and deteriorat