LND topic: dementia-prevention page 1

dementia prevention

Mind Your Heart, Boost Your Brain: Simple Steps to Stay Sharp

January 13, 2026

Did you know that taking care of your heart can also help your brain? It's true! Scientists have found that many things that are bad for your heart can also be bad for your brain. This is important because it means that by keeping your heart healthy, you might also be protecting your brain from cond

health

Keeping Your Mind Fit: Easy Ways to Boost Brain Health

January 7, 2026

Brain health is a big deal, especially with dementia cases rising. By 2060, experts predict a significant increase in new cases. However, there's a silver lining: up to 45% of these cases could be prevented. The key? Adopting healthy habits that support memory and cognitive function. Physical activ

health

Vaccines: More Than Just Disease Fighters for Seniors

January 6, 2026

Vaccines are not just about avoiding infections. They also help older folks stay healthy in other ways. For example, getting vaccinated against shingles, RSV, and flu can lower the chances of serious health problems like heart attacks, strokes, and even dementia. Older adults are more at risk for i

health

Can Diabetes Drugs Shield the Brain?

December 19, 2025

Type 2 diabetes is a global health issue. It is linked to a rise in dementia cases. This has sparked interest in whether diabetes drugs can also protect the brain. SGLT2 inhibitors are a type of diabetes medication. They are known for lowering blood sugar and protecting the heart and kidneys. Recen

health

Keeping Your Mind Sharp: Simple Steps to Delay Dementia

December 17, 2025

Dementia is a growing concern, affecting millions worldwide. It's a tough condition with no known cure, but recent findings suggest that lifestyle changes could make a big difference. Instead of focusing solely on finding a cure, experts are now looking at ways to prevent or delay dementia. Researc

health

Shingles Vaccine: A Surprising Shield Against Dementia?

December 4, 2025

In a twist of fate, a vaccine meant for shingles might also be a secret weapon against dementia. Researchers stumbled upon this clue while studying data from Wales, where a strict age rule for the shingles vaccine created a unique scenario. People born in a specific year got the shot, while those bo

health

Move More, Think Better: How Exercise Can Lower Dementia Risk

November 29, 2025

A recent study suggests that getting more physical activity in midlife or later life can significantly lower the chances of developing dementia. The research, which looked at data from over 4, 300 people, found that those who were more active in midlife had a 40% lower risk of dementia over 26 years

health

Keeping Minds Sharp: A Simple Way to Help Older Adults

November 4, 2025

Older adults who are at risk of dementia can benefit from a structured lifestyle program. This program, which is more organized than doing things on their own, has been shown to improve brain function over two years. The program focuses on healthy habits. It includes things like eating well, stayin

health

Brain Power: How Lifestyle Choices Can Shield You From Dementia

October 30, 2025

Dementia is not an inevitable part of getting older. This is a key message from experts who study brain health. Aging is the main risk factor, but there are many other things that can be changed to lower the chances of developing dementia. Experts have identified 14 factors that can be modified to

health

Shingles Shot: More Than Just a Rash Remedy

October 27, 2025

The shingles vaccine might be doing more than just preventing that painful rash. Recent research suggests it could also lower the chances of serious health issues like heart problems and dementia. Scientists looked at health records of over 174, 000 adults in the U. S. They found that people who got