LND topic: fitness-routine page 1

fitness routine

Ed Sheeran's Journey to a Healthier Lifestyle

December 20, 2025

Ed Sheeran has been making waves with his recent physical transformation. The singer has shed 30 pounds and is flaunting his new physique. This change didn't happen overnight, though. It's the result of a conscious effort to live a healthier life. Sheeran opened up about his lifestyle changes in an

health

Smart Arm Training: Science-Backed Exercises for Stronger Limbs

December 13, 2025

Arm workouts often take center stage in many fitness routines. This is because toned arms are a clear sign of strength and dedication. However, not all exercises are created equal. A well-structured arm workout can make a big difference. Enter Jeff Nippard, a natural bodybuilder and trainer. He has

sports

Mike Tyson's Surprising Diet Choices at 59

November 6, 2025

Mike Tyson, the former heavyweight boxing champion, has always been known for his impressive physique and athletic prowess. Even at 59 years old, he continues to maintain a disciplined diet and training routine. This dedication to fitness has allowed him to stay in shape and even compete against you

celebrities

Lizzo's Weight Loss Victory: A Milestone and New Goals

January 26, 2025

Lizzo took to Instagram to share some exciting news about her weight loss journey. On January 25, she posted a selfie with a bullseye graphic, celebrating that she had met her weight loss goals. In another picture, she zoomed in on her torso with a progress update. "I did it, " Lizzo wrote in the c

celebrities

Sydney Sweeney's Rooftop snaps show her power and poise

December 19, 2024

Remember the name Sydney Sweeney? She's not just an actress, but also a boxing enthusiast. And she's not afraid to show it! Sweeney recently took to Instagram, ditching her shirt and posing with a Miu Miu cardigan on a New York City rooftop. It's like she's saying, "I'm here, and I'm comfortable in