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health

How Exercise and Sleep Impact Mental Health in Chinese College Students

December 31, 2024

Ever wondered how much exercise and sleep can really affect the mental well-being of college students? A recent study took a close look at this topic among Chinese university students. Researchers were curious about how active these students were, how well they slept, and how these two factors influ

technology

OnePlus Watch 3 Pro & OPPO's Rebranded Versions: What to Expect

December 31, 2024

Get ready for an exciting update in the world of smartwatches! OnePlus is cooking up a Pro version of its flagship Wear OS smartwatch, the OnePlus Watch 3, later this year. We found evidence of the OnePlus Watch 3 Pro in the OHealth app, which is the official companion app for OPPO and OnePlus smart

health

The Heat on the Mind: How Climate Change Affects Brain Health

December 31, 2024

Did you know that climate change can mess with your brain? No, we're not talking about heatwaves making you cranky. It's much more serious than that. The "Hot Brain 2: Climate Change and Brain Health" meeting in 2024 really opened eyes to this issue. Think about it. When the weather gets extreme, i

health

Genetic Testing: What Saudi Clinicians Think and Do

December 31, 2024

Personalized medicine is all about tailoring treatments to each patient's unique needs. But how well do clinicians in Saudi Arabia understand and use genetic testing? This study, spread across the country, aimed to find out. It asked doctors to fill out a questionnaire online about their thoughts an

health

Teaching Future Doctors How to Talk to Patients About Healthy Living

December 31, 2024

It's no secret that doctors struggle with encouraging patients to adopt healthier habits. They often feel it's not that important or lack confidence in delivering guidance. But, do you know where this pattern starts? It begins early in medical school, specifically in the preclinical years. There's a

celebrities

Seven Celebs' Bedtime Secrets for Better Sleep

December 31, 2024

Ever wondered how celebrities manage to get a good night's sleep despite their hectic schedules? Their bedtime routines offer some fascinating insights. Drew Barrymore swears by reading before bed, while Jennifer Aniston keeps her phone far away. Bella Hadid listens to meditation music, and Arianna

health

What Americans Think About Future Pandemic Policies

December 31, 2024

Recently, bird flu (H5N1) has made headlines, reminding us all about the importance of understanding how Americans feel about future pandemic policies. To figure this out, a national survey was conducted in 2024 with 1017 adults from across the U. S. The results showed that most people are likely to

health

Balancing Act: Health Resources vs. Economy in Eastern China

December 31, 2024

Imagine you're trying to plan a big party where you need to serve food and drinks, but you only have so much money. That's sort of like what's happening in some eastern Chinese provinces, but with health resources and economic development. It's a tricky situation because these provinces need to

health

A Fresh Start: Picking Realistic New Year's Resolutions

December 31, 2024

As we gear up for the New Year, a mental health expert from Ladson, South Carolina, has some advice on setting resolutions that stick. Matthew Dorman, the head of clinical operations at Live Oak Mental Health and Wellness, notes that unrealistic goals can lead to disappointment. Studies show that ma

sports

Former UFC Champ Johnson Shares Healthy Choice

December 31, 2024

Former UFC Flyweight Champion Demetrious Johnson, known as "Mighty Mouse, " recently shared an important update about his health on Instagram. He declared that he would no longer participate in sparring, noting that it's not necessary anymore. Johnson's career spans 14 years, including a remarkable