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iona

Sleep and Diabetes: A Hidden Link for Moms with Gestational Diabetes

March 6, 2025

Women who have had gestational diabetes (GD) during pregnancy have a higher chance of developing type 2 diabetes (T2D) later in life. Sleep is a crucial part of our daily routine. It affects our overall health, including how our bodies handle sugar and fat. But, how does sleep affect the transition

health

Pharmacies to the Rescue: A New Way to Manage Common Health Issues

March 6, 2025

Imagine this: You're feeling under the weather with a sore throat or an earache. Instead of waiting for days to see a doctor, you pop into your local pharmacy. This is the idea behind Pharmacy First (PF), a service that has been rolled out in England. This service is part of a bigger plan to make he

science

Self-Esteem and Brain Connections: How We Handle Our Emotions

March 6, 2025

People with higher self-esteem have a unique way of managing their emotions. They tend to use a strategy called cognitive reappraisal. This means they change how they think about a situation to feel better. On the other hand, those with lower self-esteem often use expressive suppression. This involv

politics

Europe's Big Move: Using Frozen Russian Cash to Help Ukraine

March 5, 2025

Europe's response to the recent geopolitical shifts has been impressive. Instead of panicking or fighting among themselves, European leaders have shown strong support for Ukraine. They have promised to boost security and form a united front. However, this might not be enough. The equipment Washingto

politics

Trump's Big Claims: Fact or Fiction?

March 5, 2025

President Trump's speech to Congress was filled with bold statements. Let's dive into the facts and fiction behind them. Trump claimed that the previous administration's policies drove up egg prices. While egg prices did rise, it was mainly due to a bird flu outbreak that started in 2022. T

science

Dad's Weight Gain: How It Affects His Daughter's Health

March 5, 2025

Dads, listen up! What you eat and how you live can affect your daughter's health, even before she's born. Scientists found that when dads are overweight, tiny changes happen in their sperm. These changes can stick around and affect their daughter's health later in life. These changes involve someth

health

Are Clinical Coders Ready for the ICD-11 Transition?

March 5, 2025

The world of healthcare is constantly evolving, and with it, the tools and systems used to classify diseases. The International Classification of Diseases, 11th Revision (ICD-11), is the latest update, and it's a big deal. Why? Because the accuracy of clinical coding directly affects patient care an

politics

America's Next Big Defense Plan: A Golden Shield?

March 5, 2025

The U. S. is looking into a high-tech missile defense system, reminiscent of Ronald Reagan's "Star Wars" initiative from the 1980s. This new plan, dubbed the "Golden Dome, " aims to intercept incoming missiles. The current leader has been vocal about this idea, envisioning a robust military for the

health

Motherhood: A Journey of Belonging and Not-Belonging

March 5, 2025

Motherhood is a life-changing experience that deeply affects health and well-being. It brings a mix of emotions and challenges. The journey into motherhood is often seen through a narrow lens. This lens is shaped by cultural expectations and focuses on individual identity. It often overlooks the com

politics

Trump's Aid Pause: What's at Stake for Ukraine?

March 5, 2025

Trump's recent decision to pause military aid to Ukraine has sent shockwaves through the Western world. This move, which came without a clear explanation, has left many wondering about its implications for the ongoing conflict. Trump's advisers hinted that the pause will continue until Ukraine's Pre