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iona

Sitting Too Much Outside of Work: Is It Hurting Your Heart?

December 14, 2024

You might think that sitting too much only affects your weight, but it's actually linked to bigger health issues like high blood pressure and diabetes. A recent study looked into this, focusing on the time we spend sitting when we're not at work. Why is this important? Because these are the hours we

finance

How to Save $1 Million for Retirement: Tips from Experts

December 14, 2024

Did you know that even fast-food workers can retire as millionaires? It's all about saving and investing a portion of your income consistently. Brad Klontz, a financial psychologist, explains that every dollar you earn can be a step towards your "financial freedom. " Karen Wallace, a certified finan

entertainment

Why Too Much Info Can Hurt Online Talks

December 13, 2024

Ever wondered why some online talks become super popular while others flop? It turns out that the amount of information packed into a talk plays a big role. Researchers found that when a talk covers too many topics, it can be tough for viewers to follow along. This makes the talk less appealing, esp

health

Struggles Beyond Hearing: Why Some Kids Need More than Just Help with One-Sided Loss

December 13, 2024

Ever wondered why some kids with hearing loss in one ear manage school just fine, while others need extra support? It turns out, it's not just about the ears. Researchers have dug deeper and found that health issues play a big part too. They studied kids who needed extra help in school or had troubl

health

China's Medical Blend: Mixing Pavlov with Tradition, 1949-1961

December 13, 2024

In 1949, a new chapter began for China with the establishment of the People's Republic. The nation's leadership aimed for rapid growth across all sectors, including medicine. They looked to the Soviet Union for guidance, and in medicine, that meant embracing Pavlovian theory. This Soviet theory, foc

politics

Chinese Businessman Linked to Prince Andrew Banned from UK

December 13, 2024

A Chinese businessman with ties to Prince Andrew was recently banned from entering the UK due to national security concerns. Officials worried that this man, who had become close to Prince Andrew, could use his influence for political interference by the Chinese government. The businessman, whose n

entertainment

How TV Dramas Help You Stay Emotionally Fit

December 13, 2024

You know that feeling when a TV show makes you laugh out loud one moment and reach for tissues the next? Shows like "Shrinking" and "A Man on the Inside" do exactly that. They take you on an emotional rollercoaster. But did you know this isn't just entertaining? It's actually giving your brain a goo

health

Keeping Rehab Pros: Ideas from Canada's Quebec

December 13, 2024

In many parts of the world, good health workers are hard to find. This problem is even bigger in fields like occupational therapy (OT), physical therapy (PT), and speech-language pathology (S-LP). Many professionals leave or switch jobs, causing trouble for health systems. So, researchers in Quebec,

business

Alaska Airlines’ International Cargo Expansion: A New Profit Frontier

December 12, 2024

Alaska Airlines has set its sights on the international cargo market, announcing plans to redeploy Hawaiian Airlines' widebody jets for nonstop routes from Seattle to Asia and Anchorage, Alaska. This strategic move, following the recent merger with Hawaiian Airlines, aims to boost the company's carg

education

Health Challenges: International Health Students' Journey

December 12, 2024

International health care students face unique obstacles when studying abroad. These hurdles, largely due to cultural adjustments and demanding academic programs, deeply affect their well-being. It's vital to understand what helps or hinders these students to ensure they thrive in their academic and