LND topic: physical-performance page 1

physical performance

How Consistent Are Our Brains Under Pressure?

January 10, 2026

Ever wondered how well your brain handles multitasking? Researchers set out to find out just that. They wanted to see if people can perform physical tasks just as well when their brain is also focused on a simple reaction test. The tasks? Hopping on one leg and jumping up and down. Sound easy? Try d

sports

How Bijan Robinson Gets Ready for Big Games

November 28, 2025

Bijan Robinson, a star running back for the Atlanta Falcons, has a special way of getting ready for games. He starts the night before, making sure he sleeps well. The next morning, he wakes up early to pray and find his calm. After that, he enjoys a hearty breakfast with his teammates. Robinson's c

health

How Daily Choices Shape Your Body

April 23, 2025

Lifestyle choices play a big role in how our bodies look and feel. This isn't just about what we eat, but also when and how we eat it. Plus, how much we move around and how well we sleep. These factors can change how our bodies use nutrients, build muscle, and store fat. Let's talk about ea

health

Fabry Disease: How Nutrition and Exercise Can Make a Difference

March 24, 2025

Fabry disease is a genetic disorder that can affect many parts of the body. This condition can cause problems with how the body processes certain fats. This can lead to a buildup of these fats in various organs, including the kidneys, heart, and brain. It is crucial to understand how this disease

health

The Power of Natural Supplements in Fighting Aging

March 18, 2025

The quest to understand how lifestyle choices affect aging has led to some interesting discoveries. One such discovery involves the use of natural supplements to potentially slow down the aging process. A recent study focused on the effects of a specific supplement range on various aspects of health

health

Unlocking the Secrets of Super Agers

March 8, 2025

Ever wondered what makes some people live incredibly long lives? These folks, known as supercentenarians, are people who have lived past 110 years. They often have amazing mental and physical health, which is why scientists are so interested in them. By studying these super agers, we can learn a

sports

How Military Training Affects Soldiers' Physical Performance

February 14, 2025

Military personnel often face grueling training to get ready for real-life combat situations. These exercises mimic the intense physical demands of battle. It's crucial to figure out how these training sessions affect soldiers' physical abilities. This helps in planning better training methods. If s

health

Boosting Protein for Stronger Bodies: A Study on Seniors with Type 2 Diabetes

January 3, 2025

Did you know that as we age, our muscles begin to shrink? This issue is even bigger for those with type 2 diabetes. Scientists wanted to find out if eating more protein could help. They did a small study with middle-aged and older folks with type 2 diabetes. They looked at whether more protein could