Arm workouts often take center stage in many fitness routines. This is because toned arms are a clear sign of strength and dedication. However, not all exercises are created equal. A well-structured arm workout can make a big difference. Enter Jeff Nippard, a natural bodybuilder and trainer. He has
Carl Rinsch, the director behind the film "47 Ronin, " is in hot water. A jury found him guilty of tricking Netflix out of $11 million. He claimed the money was for his sci-fi series "White Horse/Conquest, " but it seems he had other plans. Instead of finishing the project, Rinsch took the cash and
A judge in New York recently handed down a 15-year sentence to a notorious figure in the crypto world, Kwon. The judge wasn't kind. He said Kwon was still hooked on the crypto craze and needed to be stopped. Without Kwon's guilty plea, the sentence would have been even harsher. This all started in
Seven years have passed since Jesse Faden's adventures in the Oldest House. Now, her younger brother Dylan takes center stage in Control Resonant. Dylan is no stranger to the supernatural, having spent his entire life inside the Oldest House. But now, he steps out into a Manhattan that's been twiste
Sleep is often overlooked, but it's a big deal. Recent findings show that not getting enough sleep can cut your life short. It's more impactful than diet or exercise. Only smoking has a bigger effect on how long you live. Many adults don't get enough sleep. Over a third miss the recommended seven h
People are using AI chatbots for more than just quick answers. These tools have become personal coaches, tutors, and even friends. But what makes AI act as a coworker or a confidant? A recent study looked into this question by analyzing millions of conversations with Copilot, a popular AI chatbot.
Something just shook near Granada, Spain. It might have been a small earthquake. No one is sure yet. This is not unusual. The area is known for some seismic activity. But what does this mean for people living there? And how can they stay informed? Earthquakes can be scary. They can happen without w
A long-time friend's partner has been causing tension at social gatherings. She has a habit of bringing up politics, even when others have asked her to stop. This behavior has led to uncomfortable moments, such as a heated argument at a daughter's engagement party and disruptive conversations during
Medical schools often overlook suturing. Students graduate without the skills needed to close wounds neatly. This is a big problem. Many doctors end up doing this work without proper training. They may not know how to make scars look better. Patients can be left with ugly marks. These marks can caus
This year, there's been a noticeable quiet in the news about extreme weather. No scary headlines about the "worst ever" storms or urgent warnings from the United Nations about saving the planet. Why? Maybe because the news hasn't been as dramatic as expected. Remember all those predictions about hu
