LND topic: sleep-patterns page 1

sleep patterns

Body Clock Weakness Tied to Higher Dementia Risk in Seniors

January 18, 2026

Researchers have uncovered a surprising link between a person's internal body clock and their risk of developing dementia. The study, which wrapped up in December 2025, tracked over 2, 000 adults, all around 79 years old and initially free of dementia, for three years. To gather data, participants w

health

Smartphones and Kids: What You Need to Know

December 3, 2025

Smartphones have become a big part of kids' lives. A recent study looked at how these devices affect children around the age of 12. The results show some concerning trends. Kids who had a smartphone at 12 were more likely to face health issues. These included depression, obesity, and not getting en

health

Is Your Sleep Routine Secretly Affecting Your Skin?

November 16, 2025

People often don't realize how much their sleep habits can impact their health. Recent studies are looking into how different sleep patterns might affect the chances of developing psoriatic disease (PsD). This is a condition that causes red, scaly patches on the skin. Scientists are trying to figur

science

Moonlight and Sleep: What Science Says

October 25, 2025

The full moon has long been blamed for keeping people awake and causing strange behavior. The word "lunacy" even comes from the Latin word for moon. But does the moon really affect our sleep and mental health? Research shows that the full moon can have a small impact on sleep. People tend to sleep

health

How Kids' Daily Habits Shape Their Health

July 13, 2025

Kids' daily routines, like sleeping, sitting around, and moving, play a big role in their overall health. A recent study dug into how these activities affect children's weight and fitness levels. The findings show that the time kids spend on these activities matters a lot. The study looked at kids'

health

Sleep Deprivation Across Denmark: A Decade of Trends

April 24, 2025

Sleep is crucial for our well-being. Yet, many adults in Denmark are not getting enough of it. A recent study looked at sleep patterns over a decade. It found that the number of adults not getting enough sleep has been increasing. This is a serious issue. It affects not just individuals, but society

sports

Gaming Pros: The Hidden Health Challenges

March 13, 2025

Esports is a big deal these days. It's not just a hobby anymore; it's a real sport and a full-time job for many. This means that esports athletes face unique health challenges. They spend long hours sitting down, which can lead to serious health problems. They often don't get enough sleep. And,

health

Sleeping Through the Pandemic: How Lockdowns Changed Our Rest

February 21, 2025

During the COVID-19 pandemic, staying at home meant big changes in how people slept, especially in busy cities like Mexico City. A recent study looked at how much and how well people slept during the lockdown. This study was done by asking adults in the city to fill out an online survey between June

health

Sleep, Eat, Repeat: How Your Daily Habits Might Affect Bladder Cancer

February 21, 2025

Ever thought about how your sleep and eating habits might be connected to bladder cancer? It's a big deal. When these habits don't match up with our body's natural rhythms, it can lead to some serious health problems. This is especially true for people who already have cancer. Bladder cance

health

Sleeping In On Weekends: Does It Help Your Blood Pressure?

February 19, 2025

Hypertension, or high blood pressure, is a big deal. It's a major risk factor for heart disease and stroke, and it's a problem that affects lots of people around the world. We all know that not getting enough sleep during the week can lead to all sorts of health issues, including hypertension. But w