LND topic: sleep page 59

sleep

Sleep Patterns and Cancer: What's the Connection?

March 11, 2025

Cancer is a complex disease influenced by many factors, including lifestyle choices. Sleep, a crucial part of our daily routine, has been under the microscope for its potential role in cancer risk. Most studies have focused on how long we sleep, but recent attention has shifted to when we sleep and

health

The Mediterranean Diet: A Battle Against Modern Health Issues

March 11, 2025

The Mediterranean diet, once a staple in many cultures, is facing stiff competition from modern eating habits. Today, people are moving away from this traditional diet and embracing a more sedentary lifestyle. This shift has led to a rise in health issues like obesity and type 2 diabetes. These cond

celebrities

Hoda Kotb and Kevin Costner: Just Friends or Something More?

March 11, 2025

Hoda Kotb, the beloved TV host, has been the talk of the town lately. Why? Because of her alleged relationship with Kevin Costner. It all started with a simple interview, but things got interesting when fans started noticing the two together at different events. Hoda, being the witty person she is,

health

Sleep Apnea and Weight-Loss Surgery: What's the Connection?

March 11, 2025

Metabolic surgery, also known as weight-loss surgery, is a powerful tool for tackling obesity. It can also improve or even cure obstructive sleep apnea (OSA). This is a condition where breathing repeatedly stops and starts during sleep. It's a big deal because OSA can lead to serious health probl

health

Sleeping Better with Tech: How Virtual Assistants Can Help Young Adult Cancer Survivors

March 11, 2025

Young adult cancer survivors often struggle with chronic insomnia. This is a big problem because it can mess with their physical and mental health, and overall well-being. One proven way to tackle insomnia is through Cognitive Behavioral Therapy for Insomnia (CBT-I). This therapy helps people change

health

Kidneys and Lifestyle: A Match Made in Heaven

March 10, 2025

Lifestyle choices have a huge impact on our overall health, but did you know they can also greatly affect our kidneys? Kidneys are like the body's cleaning crew, filtering out waste and keeping things running smoothly. So, it's crucial to take care of them. First, let's talk about diet. Eating a ba

health

Why Saudi Students Can't Put Down Their Phones at Night

March 10, 2025

Sleep is super important for students. It helps them stay focused, learn better, and feel good overall. But there's a big problem. Many university students in Saudi Arabia are glued to their smart devices right up until bedtime. This habit is messing with their sleep quality. Smart devices

health

Sleep Apnea: The Battle of the Mouth Guards

March 10, 2025

Obstructive sleep apnea is a common sleep disorder that can be treated with mandibular advancement devices (MADs). These devices work by pushing the lower jaw forward during sleep, which helps keep the airway open. There are different types of MADs, and they can be customized or ready-made. They can

sports

Joey Bosa: Where Will He Land in Free Agency?

March 7, 2025

Joey Bosa, a seasoned pass rusher, is now a free agent. The Los Angeles Chargers recently freed up over 25 million dollars in salary cap space by releasing him. This move opens up intriguing possibilities for several NFL teams. Bosa, despite recent injury issues, still managed to record five sack

health

Kids' Health Boost: The WINSS Way

March 7, 2025

The WINSS program, which kicked off in March 2023, is all about giving kids a healthier future. This program is unique because it combines traditional and alternative therapies to take care of kids' physical, emotional, and developmental needs. It focuses on five key areas: well-being, interactions