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storm fred

Quick and tasty fish-pasta combos to brighten weeknight meals

March 23, 2026

Fish and pasta work together like two old friends: one brings quick energy, the other brings savory depth, and together they turn a pantry check into a real dinner in under 30 minutes. Most recipes rely on the same short list of tricks—acid to cut richness, herbs to wake up flavor, and bright vegeta

weather

Sunny Day Ahead, Storms Loom After Night

March 22, 2026

Washington, D. C. will enjoy a warm Sunday that is almost 25 degrees above the usual for this time of year, but it won’t break any records. Temperatures will climb to the upper 70s and lower 80s, with the Shenandoah Valley seeing highs close to 90 degrees. The city’s all‑time high, set in 1907, is 9

weather

Heatwave in March: A New Record for the Southwest

March 22, 2026

The summer‑like temperatures that swept through the U. S. Southwest in March were far beyond what anyone could have predicted a few decades ago. Scientists who track extreme weather say that this level of heat would not be possible without the extra warmth added by human activity. Researchers fro

technology

Pets Reunited with AI Help

March 22, 2026

Paragraph 1: In a recent story, a woman named Alday celebrated the return of her missing dog. She laughed loudly when she saw her pet again, and said that everyone nearby must have thought she was joking. Her voice cracked with relief as she held her dog close, feeling joy fill her life once more

science

Health Risks When Weather Events Stack Up

March 21, 2026

The usual way scientists look at climate and health is to focus on one extreme weather event, like a single heatwave or flood. This approach misses what happens when several harsh conditions overlap in time and space, a situation called “compound climate extreme events. ” A new review set out to

lifestyle

A Quick Escape to Bermuda’s Hidden Charm

March 21, 2026

Bermuda is a tiny island in the North Atlantic, about 650 miles from North Carolina. It feels like a tropical getaway even in winter, with temperatures often staying in the high 60s to low 70s. The island is British‑styled: you drive on the left, speed limits are low, and cars are rare. Instead,

weather

Storm Spotters: How Michigan Teens Can Help Keep Communities Safe

March 21, 2026

Michigan’s weather can shift fast, and that fact hit home for Tabby Eldredge when a group of teens she led were caught in a sudden tornado warning while hiking. She used her scouting training to calm the kids and guide them back to safety, showing how quick action can save lives. The National Weath

sports

St. John’s Wins, Fans Gear Up for March Madness

March 21, 2026

St. John’s beat Northern Iowa and moved into the second round of the 2026 NCAA tournament. The Red Storm started strong, pulling ahead early and never letting their opponents catch up. Now the team will face either Kansas or Cal Baptist on Sunday, March 22. The game’s start time is still be

celebrities

Celebrities Who Turned a Year Older on March 20

March 20, 2026

Spike Lee celebrated his 69th birthday, a milestone that comes after decades of filmmaking and a long‑time loyalty to the New York Knicks since 1985. Holly Hunter, now 68, added another year to her career while also playing a Federation captain on “Star Trek: Starfleet Academy. ” Model Kathy I

weather

Warm March Shakes Up Sierra Ski Resorts

March 20, 2026

The weather in March is hotter than usual, and it’s melting the snow fast on the Sierra Nevada mountains. Ski areas are closing early or cutting back their days because there isn’t enough snow left for a full season. At Sierra‑at‑Tahoe, the slopes that used to be deep and white are now showing bare