LND topic: supplements page 8

supplements

Menopause: The Unspoken Journey

May 13, 2025

Menopause is a natural part of life for women, marking the end of their reproductive years. It is a time when the body undergoes significant changes. These changes can include hot flashes, night sweats, and mood swings. Many women experience irregular periods, heavy bleedi

health

How Ketone Supplements Affect Blood Flow in Young Adults

May 12, 2025

Ketone monoester (KME) supplements can quickly boost beta-hydroxybutyrate (β-OHB) levels in the blood. This might change how blood flows in the brain. But how exactly does this happen? And does the amount of KME matter? A recent study tried to figure this out. The study involved 20 young adults, ha

science

How Fermented Tea Can Help Young Chickens Stay Lean

May 10, 2025

Young chickens naturally start to store more fat as they grow. This is a common issue in poultry farming. Researchers wanted to see if a special type of fermented tea could help keep these young birds leaner. They focused on a tea made from E. cristatum, a type of plant known for its unique properti

health

Measles Makes a Comeback: The Fight in West Texas

May 9, 2025

The measles virus, once thought to be a thing of the past in the United States, has made a dramatic return. In the heart of West Texas, health officials are scrambling to contain an outbreak that has infected over 700 people, hospitalized more than 90, and tragically claimed the lives of two young

health

The Hidden World of Cancer Care in Hawaii

May 9, 2025

A big part of cancer care often goes unnoticed. It's not about the usual treatments like surgery, radiation, or chemotherapy. Instead, it's about complementary and alternative medicine, or CAM. This includes things like meditation, herbal supplements, and acupuncture. These aren't part of standard m

politics

New Surgeon General Pick: Influencer or Expert?

May 8, 2025

The current president has chosen Dr. Casey Means for the role of surgeon general. This decision comes after he withdrew his initial choice. The president praised Means' credentials, highlighting her work in wellness and her potential to improve public health. This move is not the first time a health

health

Boosting Muscle Growth in Low Oxygen Conditions

May 6, 2025

Oxygen shortage, whether from high altitudes or health issues, can shrink muscles. This is because the body struggles to build and repair muscle tissue when oxygen is scarce. Traditional methods to fight this muscle loss, such as moving to lower altitudes, exercising, or taking supplements, often

entertainment

Unmasking the Myths: Podcasts That Challenge What You Think You Know

May 6, 2025

Podcasts are a great way to learn about the world. They can also help you see through the hype and nonsense that often clouds important topics. Whether it is about politics, pop culture, or science, there are podcasts out there that do a great job of breaking down complex ideas and exposing the trut

health

Protein Power: Boosting Surgery Recovery

May 3, 2025

Osteoarthritis (OA) is a common issue that affects joints like hips and knees. It is becoming more widespread due to things like obesity and an aging population. When joints wear out, surgery is often needed. But surgery can lead to muscle loss, which makes joints less stable and increases the risk

health

Diet and Herbs: Powerful Allies in Managing PCOS

May 3, 2025

PCOS, or Polycystic Ovary Syndrome, is a widespread hormonal disorder among women. It's marked by hormonal imbalances, metabolic issues, and elevated insulin levels. To tackle these problems, a mix of dietary changes and herbal remedies can be quite effective. These strategies can help manage insul