Workout apps have come a long way from the old-school VHS tapes and DVDs. Today, there are plenty of options designed specifically for women, offering everything from strength training to yoga and even nutrition plans. But with so many choices, how do you know which one is right for you? EvolveYou
Depression is a big deal, especially for women who are of childbearing age. A recent study took a close look at how depression affects these women all over the world. The research used data from 1990 to 2021 to see how depression has changed over time and in different places. The study found that d
The Centers for Disease Control and Prevention (CDC) has recently changed its stance on COVID-19 vaccines. This change affects pregnant women and healthy children. The CDC is no longer pushing for these groups to get vaccinated. This is a big turnaround from what they were saying just a couple of we
Latina women in the U. S. face a tough reality. They are more likely to be diagnosed with cervical cancer than other groups. This is a big problem because cervical cancer is very treatable if caught early. So, why aren't more Latina women getting screened? A recent study dug into this question, look
A recent study looked into how a short but intense workout plan can make a big difference in the lives of older women. The focus was on functional training, which aims to improve daily activities like walking, bending, and getting up from a chair. This is not about becoming a bodybuilder, but abou
The COVID-19 pandemic brought the world to a halt, including the fitness routines of older women who were into resistance training. Their training was disrupted for two whole years. This isn't just about gym time lost. It's about the effects on their bodies and how they bounced back. Let's dive
The link between moving from one place to another and the double burden of malnutrition is a hot topic in many developing countries. This burden comes from a mix of social, economic, and nutritional changes. A recent study dug into how women's migration within their own countries affects this issue.
In Mexico City, a groundbreaking effort is underway to tackle cervical cancer. The HPV-FASTER initiative is a clever mix of HPV vaccination and screening. This program is designed to reach women aged 25 to 45 in Tlalpan, a bustling area of the city. To grasp what helps or hinders women from taking p
Fibroids in the uterus are quite common among women of childbearing age. They are also a leading reason for hysterectomies in Italy. A recent survey shed light on how Italian women understand and deal with these growths. The goal was to boost awareness among healthcare providers, institutions, an
The number of migrant women living in Japan is on the rise. This growth brings a pressing need for better access to healthcare services. One critical area of concern is the low uptake of cervical cancer screening (CCS) among these women. This issue is particularly complex for Muslim migrant women. T
