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lee

Why Sleep Troubles in Seniors Might Lead to Dementia

November 8, 2024

Feeling extra sleepy during the day or not eager to do things due to poor sleep habits? Seniors, take note! A new study found that these issues might increase the risk of a condition called motoric cognitive risk syndrome (MCR). This syndrome can lead to dementia later in life. Researchers think tha

health

Daytime Sleepiness: A Warning Sign for Brain Health?

November 7, 2024

Feeling sleepy during the day? It might be more than just tiredness, especially if you're older. A new study found that people who feel exhausted and lack enthusiasm have a higher risk of developing something called motoric cognitive risk syndrome (MCR). This syndrome links to a slow walking speed a

lifestyle

Smart Sleep: Mattress Covers vs. Bases – What's Right for You?

November 6, 2024

Ever wondered how to improve your sleep with smart technology? Choosing between a smart mattress cover and a smart bed base can be tricky. Let's break down the differences. Smart mattress covers wrap around your existing mattress, helping you sleep better by tracking health metrics, regulating temp

politics

Barbara Lee: From Activist to Icon, Breaking Barriers in Politics

November 6, 2024

In the world of politics, few names command as much respect as Barbara Lee. Her journey began when she joined Shirley Chisholm's presidential campaign in 1972, an event that sparked her lifelong passion for public service. Over the decades, Lee has made history as the first Black woman elected to th

sports

Suni Lee Joins SI Swimsuit: A New Chapter for the Olympic Star

November 5, 2024

Suni Lee, the 21-year-old Olympic gymnast, is making waves again, but this time, it's not about her athletic prowess—she's been chosen as one of the latest athletes to feature in the 2025 Sports Illustrated Swimsuit edition. The magazine's editor-in-chief, MJ Day, couldn't be more excited. "We're ki

lifestyle

Couples Choose Separate Rooms for Better Vacation Snoozes

November 4, 2024

Ever thought about sleeping solo on vacation? You're not alone! A growing trend, called "sleep divorce, " has many couples booking separate rooms to get some quality shut-eye. Surprisingly, 37% of couples in a Hilton report said they don't share a bed while traveling. At home, about a third of coupl

health

Winter Time Approaching: Get Ready for the Clock Change

November 2, 2024

Listen up, folks! Brace yourself for the big clock change coming up. On November 3, at 2 a. m. , standard time kicks in, which means you get to set your clocks back an hour. Sweet, right? More sleep! But hold on, there's a catch. From then till March, it'll be dark early, making those winter afterno

religion

What's Really Behind Jesus' Fish Miracles?

November 1, 2024

Have you ever wondered how Jesus Christ managed to perform his famous fish miracles? Scientists have taken a look into this and found some interesting explanations. It turns out that the Sea of Galilee, where these events happened, has a unique ecosystem. This lake has two layers of water. The top l

business

Sun Country and Amazon: A New Chapter in Air Cargo

November 1, 2024

Sun Country Airlines, known for its hybrid low-cost model, is considering a new partnership with Amazon that could involve special charter flights for dedicated customers. This news came from Sun Country's CEO, Jude Bricker, during a call to discuss the company's financial results. Currently, Sun Co

health

Sleeping Through Election Stress

October 31, 2024

Election season can be tough on your sleep. You might even hear it called "electsomnia" – a fancy term for election-related insomnia. Sleep specialist Michelle Drerup from the Cleveland Clinic has noticed more people struggling with this issue. It's not just about falling asleep; it's also about sta