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Understanding Sexual Assault Cases Among Children in Kavrepalanchok

November 30, 2025

Sexual assault is a serious crime that can deeply hurt a child's mind and emotions. It's important to talk about this issue to understand how it affects young people. In Nepal, a study looked at cases of sexual assault involving children in the Kavrepalanchok district. The study focused on children

health

How Smartphones Are Messing with Kids' Minds

November 30, 2025

A new book takes a hard look at why so many kids today are feeling anxious and down. It points a big finger at smartphones and all that screen time. The idea is that kids aren't getting enough time to just be kids, playing outside and hanging out with friends in real life. Instead, they're glued to

health

School, Habits, and the Mind: A Balancing Act

November 30, 2025

School is not just about grades and exams. It's a big part of life that can shape how we feel and behave. But it's not the only factor. Daily routines and habits also play a significant role. What we eat, how we unwind, and how we manage stress all contribute to our overall well-being. Researchers

health

The Hidden Toll on Forensic Psychologists: Understanding Vicarious Trauma

November 30, 2025

Forensic psychologists often deal with tough cases. They hear about violent crimes and see disturbing images. This can affect their mental health. It's called vicarious trauma. It happens when someone is indirectly exposed to trauma. A study looked at this issue. It surveyed 82 forensic psychologis

sports

Jay Glazer: Breaking News, Bonds, and Battles

November 30, 2025

Jay Glazer, a well-known NFL insider, has made a name for himself by breaking big stories and championing mental health awareness. In a recent interview, he shared insights into his career, friendships, and the challenges he's faced. Glazer's journey in sports journalism began with a unique term he

celebrities

Ariana Grande Speaks Out Against Body Shaming

November 29, 2025

Ariana Grande has had enough of people talking about her body. She wants everyone to know that making comments about someone's appearance is not okay. It's harmful and it needs to stop. She recently shared an old interview on Instagram. In the interview, she talks about how people have always comme

environment

Birds and Mindfulness: A Unique Winter Experience

November 29, 2025

In the heart of winter, a unique opportunity awaits those looking to connect with nature and themselves. A local therapist is hosting a special event called \"Mindful Birding at Rock Bottom Ranch. \" This isn't just about birds; it's about using them as a tool to practice mindfulness and emotional r

science

Unlocking Health Secrets: The Exposome's Big Picture

November 29, 2025

Scientists are now looking at the big picture of health. They are not just focusing on genes. Instead, they are studying everything around us that might cause disease. This new area is called exposomics. It is like a map of all the things we come into contact with in our lives. Most diseases are no

health

Why Your Brain Loves Negative Thoughts and How to Fix It

November 29, 2025

Our brains are wired to focus on the bad stuff more than the good. This isn't a personal flaw; it's a survival trick from our ancestors. Back then, noticing danger was crucial. A missed threat could mean death, while missing a pretty flower wasn't a big deal. So, our brains learned to prioritize neg

health

From Football Fields to Marathon Tracks: A Journey of Strength and Self-Discovery

November 29, 2025

Justin Britt, a former NFL lineman, made a bold choice that changed his life. He decided to prioritize his mental health over his football career. This decision led him to discover the power of therapy and long-distance running. His journey from football to marathon running is a testament to the str