One in four U. S. workers is dealing with stress, anxiety, or depression. This is a big problem, especially for Millennials and Gen Z. They have faced many economic challenges. Things like high inflation, rising costs of living, and trade issues are making life harder for them. Wages are not keeping
Young people today are growing up in a world where online spaces are just as real as the physical ones. Platforms like social media and online games have become virtual hangouts, changing how they connect with friends and make new ones. These digital spaces can be great for staying in touch and maki
Climate change is not just about rising temperatures and extreme weather. It's also about the invisible effects on our mental well-being. Clinical psychologists, the experts who help people navigate mental health issues, are starting to recognize this connection. They see how climate change can wors
The COVID-19 pandemic left a deep mark on mental health, especially for those living in poverty. In the bustling slums of Southwest Bangladesh, people faced a tough time. Many struggled with anxiety, depression, and stress after the pandemic. Researchers talked to 404 people in these areas. They fo
In 2025, the University of California, Berkeley, held a special event to celebrate the work of Dr. Lonnie Snowden. This gathering was not just about his research but also about the people he inspired and mentored over his long career. Dr. Snowden spent 20 years teaching at Berkeley. His work focuse
Depression is a tough nut to crack, especially when standard treatments fall short. A recent study shines a light on a cutting-edge approach: deep brain stimulation (DBS). This method involves implanting electrodes in the brain to deliver gentle electrical pulses. The study, published in a reputable
Older adults in nursing homes often face loneliness. But social connections can make a big difference. A recent study looked at how friendships and activities affect their happiness. The study focused on seniors in Spain. It found that both formal and informal support networks play a big role in th
A former pilot's life took a sharp turn in 2023 when he tried to shut down a plane's engines mid-flight. This event, which could have been disastrous, ended with the plane landing safely, thanks to the quick actions of the flight crew. The pilot, Joseph Emerson, was off-duty and sitting in the cockp
Sophie Grégoire, the former wife of Canadian Prime Minister Justin Trudeau, has spoken openly about her feelings regarding his new relationship with singer Katy Perry. In a recent interview, she admitted that the situation has an emotional impact on her, but she is determined not to let it control h
Sleep isn't just about the number of hours you get. It's about the quality and patterns. Recent research has identified five unique sleep profiles, each with its own effects on the brain and overall health. These profiles are not just different ways of sleeping poorly. They are distinct patterns tha
