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mona boulevard

Women’s Health Expo Opens Doors in Plainfield

March 7, 2026

The Plainfield YMCA will host a women’s health expo on Saturday, March 21, from 9:30 to 11 a. m. The venue is the C. W. Avery YMCA at 15120 Wallin Drive. State Senator Meg Loughran Cappel is the main organizer and will speak at the event. She has invited local leaders such as Will County Executiv

sports

New Era for the Canucks: Garland’s Move to Columbus

March 6, 2026

Vancouver traded winger Conor Garland to the Columbus Blue Jackets for a 2028 second‑round pick and a 2026 third‑round pick. Garland, who signed a six‑year deal with the Canucks last summer that runs through 2032 and carries a $6 million cap hit, has seen his role shift as the team moves toward rebu

science

AI Helps Spot Exercise Limits Without Guesswork

March 5, 2026

Deep learning can read the breath and heart data that people use to find their exercise limits. In a test called a cardiopulmonary exercise test, doctors look at how the body uses oxygen and releases carbon dioxide. They mark two key points: one where lactate starts to build up, and another wh

science

Brain Changes in New Moms: A Closer Look

March 5, 2026

Scientists in Spain studied how pregnancy hormones can change the brain’s gray matter. They used MRI scans and urine tests on 179 women, tracking changes before, during, and after pregnancy. The research showed that gray matter – the part of the brain involved in thinking and feeling – can shrink by

entertainment

New Week, New Shows: Pick Your Next Binge

March 4, 2026

The calendar flips to March and fresh titles arrive on Prime Video. Viewers now favor fast‑moving stories that keep the heart racing. Action and suspense are the main draws, so shows with bold plots climb to the top. One standout is “The Gray House. ” It tells a real‑life tale of women in Civil War

sports

New Start for F1: What to Know About the 2026 Australian Grand Prix

March 3, 2026

The 2026 Formula One season kicks off in Melbourne, sparking excitement as teams test new rules that will reshape the sport. These changes hit both cars and engines, making early predictions tricky; only a handful of test days in Barcelona and Bahrain give us clues. Audi and Cadillac joined th

celebrities

Celebrities Celebrate February 28th Birthday Bash

February 28, 2026

It’s a big day for many stars, all turning another year older on February 28th. The spotlight falls on actors, singers, and even famous writers who share the calendar date with some historic figures. One of the most celebrated is actress Kelly Bishop, who turns 82 today. Her recent work includes

religion

Vatican Retreat Wraps Up with Reflection and Thanks

February 28, 2026

The Pope closed a week of deep spiritual work in the Vatican by sharing thanks and thoughtful thoughts. He called the retreat a “deep experience” that guided the Vatican’s leaders through prayer and reflection. The focus began with a look at the “Temptations” and moved on to monastic life, esp

health

Men in Their 50s May Feel Older Because of “Forever Chemicals”

February 26, 2026

Perfluoroalkyl and polyfluoroalkyl substances, or PFAS, are called “forever chemicals” because they linger in the body for many years. A new study looked at how these substances might make men feel older than their calendar age. The researchers found that the link between PFAS levels in the blood an

politics

Debate Over a New Surgeon General: A Look at the Controversies

February 26, 2026

The Senate’s Health Committee held a hearing to review a nomination for the country’s top medical officer. The candidate, a licensed doctor who also runs a popular wellness blog, is closely linked to a high‑profile activist group. She said her goal was to help people who want clear answers about hea