LND topic: diet page 60

diet

The Hidden Power of Artichoke Leftovers

March 23, 2025

The globe artichoke is a big deal in the Mediterranean, with Italy leading the way in growing it. When these plants are processed, a lot of leftover materials are produced and thrown away. This waste is a problem for the environment, but it's also a missed opportunity. These leftovers are packed wit

health

Is Your Body Aging Faster Than It Should? The Connection to Heart, Kidney, and Metabolic Issues

March 22, 2025

DNA methylation age acceleration (DNAmAA) is a fascinating topic. It is a process where certain parts of our DNA get modified over time. This process can make our bodies age faster or slower than our actual age. It is a hot topic in medical research. It is important to understand how it affects p

health

The Hidden Health Crisis: Understanding Prediabetes

March 22, 2025

Prediabetes is a serious issue. It affects more than 1 in 3 adults in the US. It is not just a stepping stone to type 2 diabetes. It is also linked to a host of other health problems. These include cardiovascular diseases, chronic kidney disease, and even dementia. The main culprit behind predi

health

Eating Patterns: A Fresh Look at Heart Health

March 22, 2025

Heart disease is a major concern, and lifestyle changes are key to keeping it at bay. Many health groups have shared advice on eating habits to prevent heart issues. Lately, intermittent fasting and time-restricted eating have gained attention. These methods involve eating during specific windows of

health

Combating Metabolic Syndrome: Why Mixing It Up Works Best

March 21, 2025

Metabolic syndrome is a big problem. It's a cluster of conditions that increase the risk of heart disease, stroke, and diabetes. But here's some good news. A recent study found that combining different types of interventions can be more effective than focusing on just one. This study looked at how w

health

City vs. Countryside: How Living Spaces Shape Aging in China

March 21, 2025

In China, where you live can greatly affect how well you age. A recent look into this topic showed clear differences between older adults in cities and those in rural areas. The study used a special measure called the Successful Aging Index (SAI). This index looks at many aspects of life, like socia

health

How Seasons Change Our Gut Health

March 20, 2025

The gut microbiome is a complex community of microorganisms living in the human digestive system. It plays a significant role in maintaining overall health. The endocannabinoidome is a system of molecules that help regulate various bodily functions. Together, they form an axis that influences proces

health

Dietary Phosphorus: A Hidden Risk for Kidney Patients

March 20, 2025

Phosphorus is a mineral that is essential for the body. It is found in many foods. In recent years, there has been a lot of talk about how too much phosphorus in the diet can be bad for people with kidney problems. This is especially true for those with chronic kidney disease (CKD) and end-stage kid

health

Why South Indian Kids Are Struggling With Weight and Health Issues

March 20, 2025

In South India, a growing number of children and teens are facing weight problems. This is not just about how they look. It's about their health. Experts are trying to figure out why this is happening and how it affects their bodies. First, let's talk about the main causes. What makes a child or te

health

Double Trouble: Tackling Obesity and Depression Together

March 20, 2025

Obesity and depression are two major health issues that often go hand in hand. In the US, obesity rates have skyrocketed since 1990. Many people struggle with both conditions at the same time. This can lead to a host of other health problems. These include sleep apnea, type 2 diabetes, metabolic syn