LND topic: heart-rate page 1

heart rate

How AirPods Pro 3 Can Help Track Your Heart Health

December 31, 2025

The AirPods Pro 3 are not just about better sound; they also bring a cool health feature: heart rate tracking. This feature is a big deal because it lets users check their heart rate right from their iPhone's Health app. It's like having a tiny health monitor in your ear! To get started, users need

technology

Picking the Best Earbuds: AirPods Pro 3 or Powerbeats Pro 2?

November 30, 2025

In 2025, Apple's Beats and AirPods brands both launched top-tier earbuds with a special feature: heart rate tracking. Both work well with Apple devices, but the Powerbeats Pro 2 also connect to Android phones. They look different, too, which changes how they feel and work. Both earbuds use Apple's

technology

Choosing the Right Earbuds: Beats vs. Apple for Heart Rate Tracking

October 14, 2025

In 2025, Beats and Apple both launched high-end earbuds with a unique feature: heart rate monitoring right in your ear. Both brands are owned by Apple, so they work seamlessly with iPhones and offer special iOS features. However, Beats' Powerbeats Pro 2 also work well with Android devices, giving th

health

Why Gaming Before Bed Might Be Keeping You Awake

July 6, 2025

Late-night gaming sessions might be doing more harm than good to your sleep. A recent experiment shed light on how different evening activities impact sleep quality. The experiment involved 31 young men who enjoyed gaming. On two different nights, they either played video games or watched a nature

sports

The Power of Pre-Game Rituals: How Fans Sync Up Before the Big Match

June 10, 2025

When it comes to football, the excitement doesn't start when the whistle blows. For Brazilian fans, the real buzz begins with the Rua de Fogo. This is a pre-game ritual filled with chants, flares, and a shared sense of anticipation. It turns out, this ritual does more than just hype up the crowd. It

health

Breathing Deep: How Slow Breathing Affects Your Body's Nervous System

April 30, 2025

Breathing is something we do all the time. It is a natural process. But did you know that breathing in a certain way can change how your body works? Slow breathing, known as resonance breathing, can have a big impact on your body's nerves and heart rate. This type of breathing can make your heart ra

science

The Hidden Stress in Military Training

April 26, 2025

Military training is tough. It is designed to push people to their limits. This is done to prepare soldiers for the intense conditions they might face in real-world scenarios. One way to measure the stress of this training is by looking at heart rate variability (HRV). HRV is a measure of how the

health

Yoga's Heart-Pumping Benefits for Seniors

April 16, 2025

There is a growing interest in understanding how hatha yoga affects older adults. A recent study looked at how hard the heart works during a typical yoga session for this age group. The study involved 26 participants, with just one man in the group. Their average age was 70 years, and their body

health

COVID-19 and Our Daily Habits: A Global Shift

April 4, 2025

The COVID-19 pandemic shook things up worldwide. It changed how people moved, how their hearts beat, and how they slept. The pandemic disrupted normal life in many ways. People started to pay attention to their physical activity, heart rate, and sleep patterns. It was a wake-up call for many. Th

science

How Our Bodies Choose What We Watch

March 20, 2025

The idea that excitement grabs our attention has been around for a while. But what if the opposite is true? What if excitement makes us turn away? This is what a recent study looked into. It found that both excitement and calmness can make us pay attention to something or ignore it. The study u