Imagine a day filled with pampering and powerful conversations. That's exactly what happened when Bevy Smith, a popular figure in the city, brought together a group of friends for a special event. Among them was Ronika Alexander-Parrish, who works as the US Medical Director for Health Equity, Vaccin
Did you know that more than half of people think having some alone time is crucial for their mental health? A recent survey found that many folks don't get the solo time they need during the busy holiday season. Experts say taking a short break alone can help the body and mind relax, which is extra
Immigrant adults often face health disparities compared to the general population. Health literacy—the ability to understand and use health information—plays a crucial role in managing health outcomes, including quality of life (QoL). This study explored how health literacy affects the self-care and
Stress among medical students, including dentists, is a growing concern that can impact patient care. This problem isn't new, but what's missing are structured ways to help students cope. In Pakistan, while we know what stresses out medical students and how they handle it, there hasn't been much don
Today, the Capricorn moon and Saturn team up to boost your determination. If you’re feeling irritated by empty promises, don’t just sit there. You have the power to take action and make changes happen. Aries, it’s time to stop running from your mistakes. Face them today, and you’ll find that reflec
When Teddi Mellencamp, a reality TV star known for her role on The Real Housewives of Beverly Hills, announced her divorce from Edwin Arroyave on November 2nd after 15 years together, he took to Instagram to share his thoughts on handling the tough times. Edwin, a 47-year-old businessman, emphasized
Think about self-care. Mostly, we think of facials, therapy sessions, and nails. But what about our breasts? Breast cancer affects Black women the most, yet breast health often takes a back seat. That's why Estée Lauder Companies launched the "Breast Care is Self-Care" campaign during Breast Cancer
Black Friday might be weeks away, but Amazon is already offering fantastic early deals on personal care essentials. This is your chance to upgrade your skincare or hair care routine without overspending. The sales start as low as $4 and go up to $35, making it easy to stock up or start holiday gift
Jennifer Lopez, the renowned actor and performer, recently opened up about her divorce from Ben Affleck. Speaking to comedian Nikki Glaser in Interview magazine, Lopez shared her thoughts on her fifth marriage that ended in August 2024. She admitted that the breakup was tough, but it also taught her
For a long time, Elton John has been open about his health struggles. He faced numerous illnesses that left him feeling weak and uncertain about the future. One of his biggest challenges was dealing with chronic pain and exhaustion. This made it hard for him to find hope and move forward. As he
