LND topic: sleep page 35

sleep

macOS Tahoe Beta 2: Small Tweaks, Big Changes?

June 24, 2025

Apple's macOS Tahoe Beta 2 is out, and it's packed with small but noticeable updates. Let's dive in and see what's new. First up, the Finder app icon got a makeover. In the first beta, the colors were swapped, which didn't sit well with many users. Apple listened and fixed it in the second beta. Th

politics

U. S. Stealth Bombers Strike Iran: A Decade in the Making

June 24, 2025

A top-secret mission to strike Iran's nuclear facilities was years in the planning. The operation, called "Operation Midnight Hammer, " was the biggest use of B-2 stealth bombers ever. It also marked the first time 30, 000-pound bunker-buster bombs were used in combat. The mission lasted 30 hours an

science

5G and Sleep: What's the Connection?

June 23, 2025

5G technology is the newest big thing in mobile communication. It's super fast and connects lots of devices at once. But, it also brings up questions about how it affects our health, especially our sleep. Sleep is crucial for our bodies to rest and recharge. It's divided into different stages, and

celebrities

Celebrity Dad and Teen Daughter Shine at Kids' Choice Awards

June 23, 2025

The Kids' Choice Awards 2025 saw a special appearance by rapper Machine Gun Kelly, better known as MGK, and his 15-year-old daughter Casie. The pair made a striking entrance on the orange carpet in Santa Monica, California, on a Saturday evening. Casie was dressed in a lilac mini dress, while MGK op

health

How Your Drink Choices Affect Sleep and Life Quality

June 22, 2025

Drinking habits have a big impact on sleep and overall well-being. This is why a recent study looked into how different types of drinks affect sleep problems and quality of life. It focused on the Healthy Beverage Index (HBI) and the Healthy Beverage Score (HBS). These scores help measure how goo

health

Sleep Troubles and Health Risks in Adults with Long-Term Conditions

June 22, 2025

Sleep is a big deal. It's not just about feeling tired or groggy. For adults with long-term health issues, poor sleep can lead to some serious problems. It can make people think about harming themselves and it can also make them use healthcare services more often. This is not just about feeling a b

technology

Samsung's Galaxy Watch 7: Budget-Friendly Fitness Tracker

June 22, 2025

Samsung's Galaxy Watch 7 is making waves with its latest price drop. It is now available at a bargain price of $199. 99 for the 40mm version, and $229. 99 for the 44mm model. This smartwatch might not have the flashiest design, but it packs a punch with features that can help you stay on top of your

health

The Stress Hormone Hype: Why Quick Fixes Fall Short

June 22, 2025

Stress is a constant companion in today's fast-paced world. One hormone often blamed for stress-related issues is cortisol. It's a key player in how our bodies react to stress. Produced by the adrenal glands, cortisol helps us wake up, sleep, and manage stress. But too much of it can lead to health

celebrities

The Actor Who Played a Key Role in Spider-Man Passes Away

June 22, 2025

Jack Betts, a seasoned actor known for his role in the 2002 film Spider-Man and numerous Western movies, has passed away at the age of 96. He died peacefully in his sleep at his home in Los Osos, California, on a recent Thursday. Betts was born in Jersey City, New Jersey, on April 11, 1929, and

science

The Hidden Science Behind Silkworm Eggs

June 22, 2025

The world of silkworms is more complex than it seems. These tiny creatures have a unique way of handling cold weather. Scientists have been studying how silkworm eggs react to chilly temperatures. They have found that when it gets cold, the eggs go into a kind of sleep called diapause. This is a