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howard county health

Living Better: A Look at a Lifestyle Program for Mental Health in Northern Sweden

January 24, 2026

In Northern Sweden, a lifestyle program was introduced to help people with mental health issues. The goal was to improve their well-being through group activities. This program was run by staff who provide housing support. The idea was to make the program fit the local needs and make it a part of da

health

Navigating Health with Traditional Chinese Medicine: A Fresh Look at Diabetes and Metabolic Issues

January 24, 2026

The world is seeing more cases of type 2 diabetes and metabolic syndrome daily. These conditions are not just bad for health; they can lead to serious problems like heart disease and even early death. Traditional Chinese Medicine (TCM) has a unique way of looking at health. It focuses on finding pat

health

Small tweaks, big rewards: How tiny habits can add years to your life

January 24, 2026

People often think that making big changes is the only way to improve health. But, small adjustments can have a huge impact. Doctors have found that three simple shifts in daily habits can add nearly a decade to a person's life. First, let's talk about food. Eating healthy is not about strict diets

health

How Neighborhoods Shape Our Brains

January 24, 2026

Living in certain neighborhoods might affect brain health, especially for Black and Latinx older adults. A recent study looked at how living in segregated areas impacts the brain. They used MRI scans to check brain structures like the hippocampus and white matter. The study included 269 people, wit

sports

Justin Gaethje's Fight Week Drama: From Neck Speculation to UFC Pay Disputes

January 24, 2026

Justin Gaethje had a lot on his mind heading into UFC 324. First, there were rumors about his neck. Fans online saw a mark on his neck and started talking. Some thought it was an infection. Others said the fight might be canceled. Gaethje got tired of the talk. He said it was just an ingrown hair. N

celebrities

Celebrities and Jameela Jamil: A Clash of Opinions

January 24, 2026

Jameela Jamil is known for speaking her mind, especially when it comes to issues she cares about. She has had public disagreements with several celebrities, including the Kardashians, Blake Lively, Quentin Tarantino, Cardi B, Piers Morgan, and Sara Sampaio. These clashes often revolve around topics

weather

Winter Weather Alert: Staying Safe in Rural Areas

January 24, 2026

Winter weather is on its way, and it's not just about shivering in the cold. Emergency teams are getting ready, especially in areas far from the coast. While places like Charleston might not see much action, inland counties such as Orangeburg and Colleton could feel the brunt of it. This isn't your

technology

Protecting Student Data: A New Approach to AI Privacy

January 24, 2026

Big fines are being handed out to companies like Meta, Amazon, and Microsoft for mishandling data. These fines show that regulators are serious about data privacy. Many companies follow a standard five-step plan to protect data when using AI. But this plan has a big flaw. It assumes that data will l

science

Plastic Trouble: How Tiny Particles Can Harm Our Brains

January 24, 2026

Microplastics are everywhere. They're in our water, our food, and even the air we breathe. But what happens when these tiny plastic bits get into our bodies? A recent study looked at how different types of microplastics affect brain cells, especially the ones that protect our nervous system. The st

education

A Science Teacher's Journey to Inspire

January 24, 2026

Barbara Brock, a science teacher at High Springs Community School, was awarded the Teacher of the Year title for Alachua County. This honor came after a long journey in education, starting in 2003. Brock was one of three finalists, competing with Robert Ryan McNickle from Buchholz High School and Ka