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Sleep's Secret Role in Brain Health

February 8, 2025

Sleep, that thing we all do every night, might be even more important than we think. It turns out that how much you sleep and how regular your sleep schedule is can have a big impact on your brain health. But why is this a big deal? Dementia is a serious condition that affects millions of people wor

sports

Golf's Big Critic Shifts Gears: What's Up With That?

February 8, 2025

Golf fans are buzzing with curiosity as Brandel Chamblee, a well-known critic of LIV Golf, seems to have changed his tune. This shift comes after a surprising encounter with Donald Trump. Chamblee's initial criticism of LIV Golf was quite harsh. The Saudi-backed league had been facing tough

health

Brain Bumps: Why kids might feel bad when they cut their head on the playground

February 8, 2025

Do you know how kids can come home from playing with a headache, or feeling hurt? It is common for kids to receive minor head injuries while running around outside, known as mild traumatic brain injury (mTBI). This injury could lead to sleep problems, head pain, and other aches and

business

Sun Country's Big Cargo Plan

February 7, 2025

Sun Country Airlines has a major plan. They want to double their money from cargo in just one year. This will happen after they add eight more Boeing 737-800 freighters to their fleet. These planes will be provided by Amazon. This is a big deal. The company wants to finish integrating these air

health

Screens in Bed: How Phones Are Messing With Teens' Sleep

February 7, 2025

Phones have become a daily necessity, offering instant access to information and entertainment. From social media to games, the distractions are endless. However, this convenience has a dark side, especially for teens. The blue light emitted by smartphones can disrupt sleep patterns, affecting the c

health

Portions of Portal Pressure's Pain

February 6, 2025

Let's dive into the world's fight to control a silent yet life-threatening event. When our veins go out of control, and we have harsh portal hypertension, they can rupture into stomach varices that causes bleeding. It's a lethal issue. That last sentence makes it sound serious, doesn't it?

health

The Sleep Defense Against Childhood Trauma

February 5, 2025

Sleep in teenage years is a big deal! Researchers found that getting good sleep can help shield young people from the negative effects of childhood trauma. What happens is this: When you experience trauma as a child, it can mess with your mental health as you grow up. This can lead to feeling reall

health

Sleep Apnea and Its Impact on Your Face and Airway

February 4, 2025

Sleep apnea is a problem that affects many grown-ups. It's when a person stops breathing for short periods during sleep. This can happen because the airway gets blocked. But did you know it also changes the face and airway? Let's dive into how. First, let's talk about how sleep apnea messes with t

health

Rest, Readiness and Gender in the Jordanian Military

February 2, 2025

The Jordanian military is known for its toughness and high standards. When recruits are stressed and pushing their limits, sleep is one thing that often suffers. So achieving and observing the good sleep habits among recruits is vital to maximum performance and training results. One thing m

health

COVID-19 and Our Nightly Rest

February 1, 2025

Six months into the COVID-19 outbreak, the world had changed drastically. With lockdowns and social restrictions, the pandemic life had become one where people were staring at screens more than ever. This alone is not new. What is new is that there is an effort to understand how this relates to slee