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lee

Sleep Struggles in Parkinson's: How to Manage Them

November 14, 2024

Sleep problems come in many shapes and can be quite disruptive for people living with Parkinson's disease (PD). These issues often go unnoticed, which can really affect the well-being of PD patients and the people who care for them. Imagine trying to sleep with a noisy neighbor – that's what PD can

politics

Zeldin's New Role: Reviving U. S. Energy and Environment

November 12, 2024

Congressman Lee Zeldin has a new job. He’s been chosen by President Trump to lead the Environmental Protection Agency (EPA). Zeldin is excited about his new role, tweeting that he wants to boost U. S. energy power, bring back auto jobs, and make the country the top player in AI, all while keeping ai

politics

The Unexpected Environmental Pick

November 12, 2024

When President Trump, known for his unconventional choices, tapped former Congressman Lee Zeldin to lead the Environmental Protection Agency (EPA), it raised a few eyebrows. Zeldin, who lost his bid for New York's governorship in 2022, isn't exactly known for his environmental credentials. In fact,

health

Sleep Better with the 10-3-2-1-0 Plan

November 12, 2024

Do you often toss and turn at night? You're not the only one. Many adults struggle to get enough sleep, and it's crucial for staying healthy. Lack of sleep can lead to serious issues like diabetes, heart problems, and even depression. Experts believe sleep is the base of good health and suggest gett

health

Cannabis and Sleep: A Mixed Bag for Young Adults

November 9, 2024

Young adults with anxiety or depression might find cannabis helpful for sleep, but for others, it could make things worse. A recent study from USC shows that cannabis can improve sleep problems for those with mental health issues, but worsen sleep for those without. Researchers think this might be b

entertainment

'9-1-1: Confessions Uncovered'

November 9, 2024

Eddie's journey in last night's episode of 9-1-1 was anything but smooth. He started off trying to find peace in a Catholic confession but ended up with more questions than answers. Later, he bumped into the same priest at the gym, who seemed a bit too friendly. Despite Eddie's gentle reminder that

health

Sleep and Memory: A New Connection

November 8, 2024

Scientists found that deep sleep might help older adults with early signs of Alzheimer's keep their memory sharp. A study with 62 healthy older folks showed that those with brain changes linked to Alzheimer's did better on memory tests when they got more deep sleep. This benefit was seen even when o

health

Why Sleep Troubles in Seniors Might Lead to Dementia

November 8, 2024

Feeling extra sleepy during the day or not eager to do things due to poor sleep habits? Seniors, take note! A new study found that these issues might increase the risk of a condition called motoric cognitive risk syndrome (MCR). This syndrome can lead to dementia later in life. Researchers think tha

health

Daytime Sleepiness: A Warning Sign for Brain Health?

November 7, 2024

Feeling sleepy during the day? It might be more than just tiredness, especially if you're older. A new study found that people who feel exhausted and lack enthusiasm have a higher risk of developing something called motoric cognitive risk syndrome (MCR). This syndrome links to a slow walking speed a

lifestyle

Smart Sleep: Mattress Covers vs. Bases – What's Right for You?

November 6, 2024

Ever wondered how to improve your sleep with smart technology? Choosing between a smart mattress cover and a smart bed base can be tricky. Let's break down the differences. Smart mattress covers wrap around your existing mattress, helping you sleep better by tracking health metrics, regulating temp