A month without alcohol might seem like a tough challenge, but it turns out, it's a game-changer for your body and mind. Researchers from Brown University dug into 16 studies with over 150, 000 people and found some pretty amazing stuff. Taking a break from drinking can make you feel better for mont
Alcohol is in the news recently. There is a concern about the connection between alcohol and cancer. The big concern is that some people may not have the full picture. Knowing the facts can help people make better choices for their health. It is reported that In 1942 when Finland was fighti
Dry January is becoming a big deal, with nearly one-third of Americans planning to skip or cut back on alcohol. New Hampshire restaurants are taking note and finding ways to adapt. The New Hampshire Liquor Commission has even jumped in, calling January "Mocktail Month. " Seventy businesses are offer
Ready to kickstart Dry January or enjoy sober-friendly drinks year-round? Mixing up a mocktail doesn't mean sacrificing flavor or health benefits. We've gathered seven ingredients that can turn your nonalcoholic beverages into powerhouses for your immune system, digestion, and more. Ginger is a gut
Each January, many people decide to take a break from alcohol. This year might be your turn to try "Dry January. " You’re not alone if you find it tough to go a month without drinks. Even celebrities have struggled and taken action. Actor Tom Holland, for instance, realized he had a problem when he
