Kids need a mix of sleep, movement, and rest to grow up strong and healthy. But what about kids who struggle with motor skills? A recent study dug into this, focusing on children with suspected Developmental Coordination Disorder (sDCD) and their peers who don't have motor challenges. The study tra
Older Latinos in the US often face higher risks of heart disease. This isn't just about genes or age. It's also about how much they've adopted American culture, a process called acculturation. This isn't just about language or food. It's about how they live their daily lives, like how much they move
Middle school is a tough time. Kids are growing, learning, and changing. But there's a big problem. They're not moving enough. Experts say that physical activity is super important for these students. But guess what? The amount of physical activity among middle schoolers has been dropping. This is a
Imagine trying to figure out what makes people stick to exercise routines. A recent study took a deep dive into this question. It used a massive dataset of over 11, 000 entries from a national health survey. The goal? To build models that could predict who would follow physical activity guidelines a
Young adults, aged 18 to 35, are a unique group. They're not kids anymore, but they're not quite adults either. This makes them different from older adults in how they behave and what they need. A recent study looked into how the time of day young adults exercise affects their overall activity level
Adolescents who stick with physical education (PE) classes are more likely to stay active throughout their lives, which is great for their bodies and minds. But what makes teens want to keep showing up to PE class? A big part of it is how they see themselves, especially when it comes to their overal
Older adults with joint pain might find it hard to believe, but staying active can do wonders for their brains. It's not just about keeping the body in shape; it's also about keeping the mind sharp. A recent study showed that older adults with osteoarthritis and moderate to severe pain can still ben
Have you ever wondered how researchers keep track of your habits with smartphones? Well, new technology where you able to to log every movement from a persons everyday life in real time Things like walking, running or even sleeping. This called Ecological Momentary Assessment i. e EMA Young people,
Parkinson’s disease can make daily activities a challenge. How does this affect peoples beliefs about their abilities? One area of concern for researchers is the truthfulness and reliability of self-reported activity level estimates from people with Parkinson disease (PwP). The activity patterns an
Exercise isn't just about staying fit; it's a game-changer for kids' overall well-being. We're talking social skills, mental health, and emotional stability. It is not only about the body, it is about the mind too. Moving around helps children develop and grow. It is not just about the body. Peopl
